Trin Told Me

In this episode of Trin Told Me, me and my boyfriend get real about the messy, complicated world of hookup culture. We share our own experiences, talk through stories from listeners, and unpack the difference between love, lust, and the chase.

We get into how casual connections can give quick validation but often leave deeper wounds — and why learning to love yourself first is the real glow-up. From lessons learned in our “bop” eras to the power of emotional vulnerability, this one’s raw, honest, and a little bit spicy.

If you’ve ever questioned your worth after a casual fling or wanted to understand hookup culture beyond the surface, this episode is for you.

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It’s Spooky Friday, babes — and we’re diving into some hilarious (and slightly terrifying) hookup horror stories. In this episode of Trin Told Me, I’m sharing your wildest submissions, reflecting on my own messy moments, and breaking down what different hookup locations really say about someone’s personality.

We also talk about the serious side of it all — from prioritizing safety and protecting your energy to handling rejection like a boss and building unshakable confidence. Because sometimes, the scariest thing isn’t a ghost… it’s dating in 2025.

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In this episode of Trin Told Me, I’m giving the guys some real talk on dating from a girl’s perspective. We’re breaking down everything from how to approach women with confidence to reading body language, asking for consent, and keeping your cool on first dates.

I share personal stories, green flags, red flags, and little communication secrets that actually make a difference. It’s not about being perfect — it’s about being genuine, confident, and respectful.

If you’ve ever wished you could get inside a girl’s head and understand what we really mean when we say “we’re fine”… this episode’s for you.

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In this episode of Trin Told Me, me and my sister KJ are diving straight into spooky season! We’re swapping ghost stories, laughing about how men can sometimes be scarier than actual ghosts 👻, and sharing our favorite mythical creatures.

We also mix in some real talk about crushes and dating — from how to shoot your shot with confidence to why creating a cozy, safe vibe matters more than you think. It’s light-hearted, a little creepy, a lot funny, and totally perfect for October vibes

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In this episode of Trin Told Me, I’m talking all about self-love and confidence as we head into fall, because this season isn’t just about cozy vibes, it’s about stepping into your power. I share my own journey of learning to love myself, the lessons I’ve picked up along the way, and how confidence is really a practice, not something you’re just born with.

I break down my 7-step plan to help you fall in love with yourself — from defining your ideal self and romanticizing your life to practicing positive self-talk, celebrating your wins, and surrounding yourself with people who lift you higher.

This episode is your reminder that confidence is something you can build, grow, and own — and that living authentically is the real glow-up.

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Get your pencils out, class is in session! In this episode of Trin Told Me, me and Halli (aka pink water bottle girl) are breaking down everything sex ed should have taught you but probably didn’t.

We get real about contraception and birth control (why the pull-out method does not count, the truth about Plan B, and what it’s really like getting an IUD), plus the importance of STD testing, feminine hygiene, and understanding your body. We also dive into the topics school usually skips — like pleasure, setting boundaries, sexual empowerment, and how to communicate with a partner.

This episode is equal parts educational, funny, and empowering — think of it as the big sister sex ed class you never got.

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GIRL CORE POD- https://open.spotify.com/show/0nw0KtSuJcZvD11yUW8E23?si=f47613d3f1174aad

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In this episode of Trin Told Me, I’m getting real about what happens when we get way too obsessed with our crushes. I share some of my own stories, dive into the psychology behind crush obsession, and talk about why it’s so important to stay grounded in your own identity.

I give you practical tips on how to detach, focus on your hobbies and passions, and build a strong sense of self-worth that doesn’t depend on whether a guy likes you back. We also get into self-care, female friendships, and how to celebrate yourself so you stop giving away all your power to your crush.

If you’ve ever caught yourself spiraling over a boy, this episode is your reminder that you don’t need a man to complete your life, baby you are the prize.

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In this episode of Trin Told Me, I’m diving into the difference between chasing and attracting in relationships — and why pulling back is often the most powerful move you can make. I share some of my own stories, the lessons I’ve learned about feminine energy, and how tuning into your self-worth can change everything.

We’ll talk about manifestation techniques, self-care rituals, and how knowing your true identity helps you filter out what’s not meant for you while drawing in partners who actually match your energy.

And for a little fun at the end, I break down what your Snap score really says about you. This episode is a mix of real talk, dating advice, and practical steps to help you step into your magnetic energy.

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In this episode of Trend Told Me, host Trinity engages with the Clearly Clueless podcast duo to explore the complexities of friendships. They discuss the importance of supportive relationships, how to identify toxic friendships, and the dynamics of maintaining friendships in both personal and professional contexts. The conversation also includes listener questions, providing advice on navigating friendship challenges and the significance of authenticity in building connections. Ultimately, the episode emphasizes the journey of self-discovery and the reassurance that there are supportive friends out there for everyone.

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CLEARLY CLUELESS PODCAST LINK- linktr.ee/clearlycluelesspodcast

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In this episode of Trin Told Me, I’m diving into the messy, complicated world of relationships — from spotting red flags early to understanding the psychology behind cheating. I share some of my own stories, the lessons I’ve learned along the way, and why self-worth has to come before any relationship.

We’ll talk about the games people play, how to communicate your needs clearly, and why you should never settle for someone who doesn’t prioritize you. I also break down how cheating often comes from insecurities or unmet emotional needs — and how to protect your own energy by trusting your instincts.

If you’re going through a breakup, questioning a relationship, or just want to level up your emotional intelligence in dating, this episode is here to remind you that you deserve love that matches your ambition, effort, and heart.

PODCAST SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog

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