EP:157 Hey, Thrive Like a Parent community! It’s Brooke here, and I am beyond excited to share this week’s episode with you. I had the absolute pleasure of sitting down with Dr. Bradley Campbell—a holistic physician, chiropractor, acupuncturist, and functional medicine expert who’s changing the way we think about true health.

In this episode, Dr. Campbell opens up about his own healing journey and how it inspired his passion for root cause medicine. We dive deep into what “true health” really means, why nervous system regulation is the foundation for wellness, and how to cut through the noise of health misinformation. Dr. Campbell shares practical, actionable tips for evaluating your lifestyle, making sustainable changes, and finding balance as a busy parent, professional, and human.

We also get real about the challenges of modern living, the importance of boundaries, and how to prioritize what truly matters. Plus, don’t miss our rapid-fire round where Dr. Campbell gives his honest take on popular health trends—from hydration packets to Oura rings and more!

If you loved this episode, please subscribe, leave a review, and share it with a friend who needs a little extra inspiration today!

#ThriveLikeAParent #HolisticHealth #RootCauseMedicine #NervousSystemRegulation #FunctionalMedicine #ParentingWellness #Podcast #DrBradleyCampbell #TrueHealth #WellnessJourney #SelfCare #HealthyLiving #MindBodySpirit

📘 Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/