True Transformation Podcast

True Transformation Podcast

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True Transformation Podcast episodes

  • Fitness for Police Officers and Law Enforcement with Anthony Shefferly
    Episode 142 - Today and talk to Anthony Shefferly. Anthony is a full-time, active duty police officer, on the SWAT Team, owns Crossfit Tactical Strength and Alpha Nutrition Systems and is a father of 4! He offers the Fit for Duty Challenge where he hopes to help fellow law enforcement officers, fire fighters, paramedics and first responders.
    53 min
  • Fitness for Police Officers and Law Enforcement with Anthony Shefferly
    Episode 142 - Today and talk to Anthony Shefferly. Anthony is a full-time, active duty police officer, on the SWAT Team, owns Crossfit Tactical Strength and Alpha Nutrition Systems and is a father of 4! He offers the Fit for Duty Challenge where he hopes to help fellow law enforcement officers, fire fighters, paramedics and first responders.
    53 min
  • Six Pack Ab Secrets
    Episode 141 - It's winter and for most of us, it's freezing out. When it's this cold outside we start daydreaming about summertime and vacation. Vacation somewhere warm, like on a beach. But when we think about that we also think about wanting to look good and feel confident with our clothes off. In today's podcast I discuss my six pack ab secrets and how to do just that.
    29 min
  • Six Pack Ab Secrets
    Episode 141 - It's winter and for most of us, it's freezing out. When it's this cold outside we start daydreaming about summertime and vacation. Vacation somewhere warm, like on a beach. But when we think about that we also think about wanting to look good and feel confident with our clothes off. In today's podcast I discuss my six pack ab secrets and how to do just that.
    29 min

About True Transformation Podcast

From the publisher's feed

The Top Fitness Podcast for Men Over 40 who want to get in the best shape of their lives, drop belly fat, improve their confidence, boost their natural testosterone levels and maximize their…

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