Tradies National Health Month, 2016 is here! Series Name: Keeping Healthy, Happy and Mobile

August is upon us, which means Tradies National Health Month is here!

To find out more about this awesome initiative, I have asked David Hall and Cris Massis to join me in a short series, where we break down specific parts of the program to get a better insight into the program. Tradies National Health Month is put together by the Australian Physiotherapy Association and it's designed to raise some awareness around issues relating to tradies health.

In episode one, Cris talks to us about how the program came into fruition. He gives us an insight into the programs core values, highlighting many of the pain points that he has experienced from a professional standpoint.

We talk about some of the key areas that the program focusses on, including chronic illness, mental health and wellbeing, eating correctly, physical activity and how they all work together to form the ecosystem of what is a healthy, happy and mobile individual.

Head across to the Tradies National Health website and check out what they're up to. It's a fantastic program that's calling for support, so get involved.

See omnystudio.com/listener for privacy information.

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