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Episode 187:Two Mindset Shifts for an Alcohol-Free August

In episode 187 of the Sober Vibes podcast, Courtney Andersen coaches you through two powerful mindset shifts to help you stay alcohol-free in August. She shares how mindset and how you speak are everything and how it's a great tool to use in your sobriety journey when getting alcohol in your first few years of recovery. 

In this episode, you will learn:

• Two mindset shifts
• Using empowering language in your journey
• Focusing on the positive benefits of not drinking alcohol 

Thank you for listening.

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Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.

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Connect w/ Courtney:
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Join the Sobriety Circle

Apply for 1:1 Coaching
Order the Sober Vibes Book