David & Sherie talk about getting your head in the right place to know your body better and making it a priority when it comes to sex.

David & Sherie (mostly Sherie!) talk about the sexual response cycle, especially as it pertains to women so they can understand themselves better.

David & Sherie talk about the need for women to give themselves permission to be sexual and how our current life stresses and culture can play a negative role in this.

David & Sherie continue to explore differences in men and women and why it's important for women to better understand and accept their sexuality.

David & Sherie begin the subject of sexuality, with this episode talking about some fundamental differences between how sex is used to help men and women connect and the role it plays for acceptance for men in healthy relationships.

David & Sherie talk about being your true self and what that means and why or how that might help.

David & Sherie take you through a meditation that can help create and strengthen a calm, safe place.

David & Sherie talk about the importance of gratitude and hope, especially around this time of year. Also, some techniques to change your mindset when you're in a negative space.

David & Sherie finish talking about gaslighting and how to set boundaries and invite the gaslighter to join you in coming back to reality and improving the relationship.

David & Sherie talk more about how to tell if your partner is gaslighting including common phrases and attitudes.