David & Sherie continue talking about important parenting principles that will make a difference if you implement them!

David & Sherie continue talking about parenting and how best to parent with confidence to help your children receive what they need.

David and Sherie continue talking about parenting and consistency and other helpful concepts.

David and Sherie talk about parenting and how to overcome our weaknesses as we have children and learn how to best approach this important and challenging aspect of life and growth.

David & Sherie continue talking about how to best communicate with as much empathy and understanding as possible, including a great quote by Richard Rohr.

David & Sherie continue talking about the most helpful phrases couples can use and concepts they can understand to improve the ever-present communication challenges in most relationships.

David and Sherie talk about what healthy communication is and how to do a better job of it, specifically using empathy. We end on some great empathy statements we can use in conversation that really work!

David and Sherie talk about what EMDR and ART are, how they work, and when and why you might do these trauma interventions. They work, so you should consider these in your recovery process!

David and Sherie finish talking about anxiety, specifically interventions that will further help after everything else that's been addressed. You will officially be an expert afterwards!

David & Sherie continue talking about anxiety management techniques with even more tools and interventions that can help! Practice using some of these to make a difference in your life.