Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past.
This is the first part of a three part series on the habits of happy people. Cyndi found an article on the web called the 22 habits of unhappy people and decided to reverse the habits for a more positive spin on the article. Carren, Cyndi and Kim talk about these happy habits and how to achieve them, in fact they set a challenge for all listening in to focus on one of these habits each day. This week the habits include; 1. Stop complaining 2. Create experiences 3. laugh at 5pm 4. Stay in the present 5. Don’t wait to be happy 6. Enjoy hobbies 7. Eat healthy. Kim attaches an essential oil to enhance each of these habits. Listen in and start your happy habits today.
The post <a href='https://thewellnesscouch.com/uc/uc-249-flashback-chat-habits-of-happy-people-part-1'>UC 249: Flashback Chat – Habits Of Happy People Part 1</a> appeared first on <a href='https://thewellnesscouch.com'>The Wellness Couch</a>.

Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past. This is the first part of a three part series on the habits of happy people. Cyndi found an article on the web called the 22 habits of unhappy people and decided to reverse the habits for a more positive spin on the article. Carren, Cyndi and Kim talk about these happy habits and how to achieve them, in fact they set a challenge for all listening in to focus on one of these habits each day. This week the habits include; 1. Stop complaining 2. Create experiences 3. laugh at 5pm 4. Stay in the present 5. Don’t wait to be happy 6. Enjoy hobbies 7. Eat healthy. Kim attaches an essential oil to enhance each of these habits. Listen in and start your happy habits today. The post UC 249: Flashback Chat – Habits Of Happy People Part 1 appeared first on The Wellness Couch.

Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past.
This is the first part of a three part series on the habits of happy people. Cyndi found an article on the web called the 22 habits of unhappy people and decided to reverse the habits for a more positive spin on the article. Carren, Cyndi and Kim talk about these happy habits and how to achieve them, in fact they set a challenge for all listening in to focus on one of these habits each day. This week the habits include; 1. Stop complaining 2. Create experiences 3. laugh at 5pm 4. Stay in the present 5. Don’t wait to be happy 6. Enjoy hobbies 7. Eat healthy. Kim attaches an essential oil to enhance each of these habits. Listen in and start your happy habits today.
The post <a href="https://thewellnesscouch.com/uc/uc-249-flashback-chat-habits-of-happy-people-part-1" rel="noopener noreferrer">UC 249: Flashback Chat – Habits Of Happy People Part 1</a> appeared first on <a href="https://thewellnesscouch.com" rel="noopener noreferrer">The Wellness Couch</a>.

UC 249: Flashback Chat – Habits Of Happy People Part 1

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions.

Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

Education

Self-Improvement

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

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UC 249: Flashback Chat – Habits Of Happy People Part 1

UC 249: Flashback Chat – Habits Of Happy People Part 1

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