In this episode of Slay the Gatekeeper, host Courtney is joined by Alexandria Roemer, founder of the Fully Focused retreat and a powerhouse in building community through creativity, authenticity, and bold self-expression. Alexandria shares her journey of moving to Austin without a network and how she turned a few loose connections into a thriving community by saying yes, reaching out, and showing up.

They talk about the power of intentional networking, how to build real connections in new cities, and why surrounding yourself with the right people changes everything. Alexandria breaks down her approach to immersive coworking retreats—designed to combine productivity with meaningful connection—and how they’ve become a catalyst for clarity, confidence, and creative breakthroughs.

The conversation also explores how AI tools can support self-development, the role of subconscious reprogramming in personal growth, and what it really means to choose discomfort as a path to transformation. Alexandria opens up about her decision to remove her breast implants, the deeper identity work that came with it, and how regulating the nervous system can unlock everything from visibility online to peace in daily life.

This episode is a must-listen for anyone navigating change, building a personal brand, or craving more purpose in how they work and connect.

Follow Alexandria on Instagram at @alexandria.roemer and learn more about Fully Focused retreats at @fullyfocused.co.

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