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The holiday season can be a time of joy, but it can also be a time of stress and pressure. In this episode of the Think Unbroken podcast, mental healing coach Michael Unbroken shares his tips on how to set and achieve your goals for the holiday season. He discusses the importance of taking care of your mental health, setting realistic expectations, and finding ways to stay motivated. Whether you're trying to lose weight, save money, or simply enjoy the holidays more, this episode has something for you. Tune in to learn how to make the most of the holiday season and start the new year off on the right foot. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com
From the publisher's feed
The Unbroken Business Support Podcast is where serious entrepreneurs and business owners come to build real seven‑figure companies, not chase shortcuts or guru nonsense.
Every episode is…
Inside the show, you will hear conversations and tactical breakdowns with some of the most respected operators, strategists, and creators in the game including Tom Bilyeu, Leila Hormozi, Vishen Lakhiani, David Meltzer, Gino Wickman, Amy Porterfield, Jenna Kutcher, Tim Storey, Damon Burton, Anthony Trucks, David Shands, and James Lawrence, alongside solo episodes and BSG trainings focused on the real problems breaking your business. These are not highlight‑reel interviews; they are working sessions that connect story to structure so you can immediately apply what you hear to sales, marketing, leadership, and long‑term scale in your own company.
The podcast is hosted by Michael Anthony, founder of Unbroken Business Support Group and Think Unbroken, an entrepreneur, award‑winning keynote speaker, bestselling author, and podcast host whose work sits at the intersection of business strategy, human performance, and leadership under pressure. Michael brings nearly 20 years of leadership and entrepreneurship to every conversation he built the Six Pillar framework from hard‑earned experience, has personally led hundreds of team members across sales, marketing, and operations, and has helped thousands of leaders convert adversity into strategic advantage. He started this podcast for one reason to help entrepreneurs and business owners tell themselves the truth, take ownership, and understand that they actually have the power to build the business of their dreams and impact the world.

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