Unbroken Business Support Podcast With Michael Anthony

By Michael AnthonyBusiness Entrepreneurship Health & Fitness Mental Health Education Self-Improvement Investing How To Marketing Courses Careers Management Non-Profit

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54 min
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Unbroken Business Support Podcast With Michael Anthony episodes

August 08, 2020 Why you struggle asking for help
In this episode, I talk about why you struggle with asking for help and how to create a gameplan to put yourself in a position to grow. Asking for help is not weak and it is not embarrassing. Listen as I break down understanding why we struggle, what it means to reflect on those around us and why asking for help is actually strength!
❤️Every day that we wake up we have the opportunity to create change in our life. As a trauma survivor and now author, coach and educator I know what it really takes to create change. For so many of us the missing piece of the puzzle is accountability and we’ve gone too long without putting a priority on personal growth to be successful. ⚡️By clicking the link below you will get access to my Think Unbroken daily text message. Every morning I’m going to send you a motivational, educational, or inspirational message to help you set intention and accountability in your day. For the cost of one cup of coffee you will get a month of texts and inspiration sent to your phone every morning! 🥇To sign up takes 30 seconds. Click this link and you’ll get your first text today! Https://Www.Linktr.ee/Michaelunbroken Be Unbroken, Michael To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy.

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14 min
July 31, 2020 How personal boundaries change your life when you have CPTSD
Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protection. Those boundaries are very important but they are not the only boundaries we should have in place. Why? Because for us to be successful in our healing journey we must give ourselves permission to heal by acknowledging that we are capable and then by forcing ourselves into executing the promises that we make to ourselves.
We are often faced with reflecting on the idea of "if we have done enough." The truth is that while we may be heading in the right direction, we may also be missing out on some key pillars to make change permanent. In this episode, I talk about the practical steps that it takes to create change in your life.
To know how we got to where we are, we must first understand our past. Next, we must decide what kind of future we want. Starting the process of healing trauma also involves writing goals. Then we have to reverse-engineer the life that we wish to have by identifying the first step to the path we want to take. Finally, we must invoke personal boundaries.
It is very easy for trauma survivors to not understand that healing is possible because we have never put a game plan in place of had a trauma and CPTSD life coach to help guide us to success. Ultimately, if we want to overcome our past and heal our inner child then we must take action in holding ourselves responsible for following through.
To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken
To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken
Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy.

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14 min
July 28, 2020 How to date and heal trauma at the same time. MWM Episode 1
Dating with trauma is such a hard road to walk. We often find ourselves seeking worth and validation, along with trust and love from our partners without first giving those requirements to ourselves. Dating with CPTSD requires a real intrinsic look at who you are and who you want to be and how you want to be in a relationship.
If you didn't know, I am hosting Mondays with Michael, a complimentary small group coaching session each Monday night. In these sessions, we discuss a range of topics from the science of trauma, healing, and mindset to working through everyday problems like worth in relationships, dealing with unsupporting family members, and identifying and re-framing behavior patterns.
In this episode of the Michael Unbroken Podcast, I pulled one of the conversations from MWM because I believe that as trauma survivors, we all want the same things: love, self-worth, value, and hope. In this conversation, we talk about all of that and more.
You can listen to this episode by clicking the link below.
Until next time my friend...Be Unbroken.
-Michael
p.s. If you haven't taken my free course at Think Unbroken Academy, you can still do that and learn if CPTSD is controlling your life!

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17 min
July 24, 2020 Is CPTSD Controlling You Life?
I recently said that childhood trauma, CPTSD, and abuse is both the cause and the solution to many of our problems in life. As a trauma coach, my job is to help you do what I have to do, and that is to figure out the underlying reason behind what is happening in your life. Of course, you may be wondering how a childhood filled with adverse experiences can be beneficial in the world. I don't look at this as something that makes your life better when I say solution I mean that understanding our past gives us the leverage and ability to change our present and future.
The choices that we make in life are often a reflection of your past. Most trauma survivors don't recognize that it is our past experiences in mental, emotional, and physical abuse that lead us to where we are today. We are faced with living out the path that others laid in place of us, or worse; we don't understand that we can create change in our lives. We often leverage our past experiences to cop out of accountability and personal responsibility because let's face it; it is much easier to play the victim than it is to be the hero. I know that from personal experience.
In this video, I talk about the power of understanding how your past experiences can be causing CPTSD, dissociation, unknown illnesses, and lack of personal power, and why educating yourself about the impact of your past is how you move through it.
To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: www.linktr.ee/michaelunbroken
To listen to The Michael Unbroken Podcast Click here: www.linktr.ee/michaelunbroken
Follow me on Instagram @MichaelUnbroken
This episode is Sponsored by Think Unbroken Academy.

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18 min
July 10, 2020 How to work through trauma
In this episode I talk about how to understand the difference between "getting over" and working through trauma. I also talk about the most important things you need to understand about healing. And why mindset is the tool that creates change.
For mental health resources visit www.thinkunbroken.com
Follow me on Instagram @MichaelUnbroken

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21 min
July 03, 2020 Living in the Matrix and why freeing your mind will change your life.
In this episode I talk about The Matrix, what it means to free your mind, Mindset by Carol Dweck, and why decision and choice is how you change your life.
For mental health resources visit www.thinkunbroken.com

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25 min
June 26, 2020 An Open Letter to America
As a leader, I have to admit when I am wrong and when I have made a mistake. I have made a colossal mistake in light of the events of the last couple of weeks and done so to my embarrassment. As someone who has always prided himself on rational thinking and finding solutions to problems, I realized in the heat of the moment I did not act in alignment with principles.
I posted an open letter titled Dear Racist White People, and I shot my shot way too low. In fact, so embarrassingly low that I regret even posting it. Perhaps regret is the wrong word. Let me explain.
For mental health resources visit www.thinkunbroken.com

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25 min
May 05, 2020 Nathan Spiteri - Becoming Unbroken
In this episode I talked with Advocate Nathan Spiteri. I met Nathan through Instagram a few months ago and his journey really hit home for me because it mimicked mine. Nathan is a man on the mission to create change in not only the way that the public perceives childhood sexual abuse but in the way that men talk about Mental Health. I hope that you enjoy this episode and you can find more about Nathan at https://www.nathanspiteri.com/
This episode is sponsored by Think Unbroken: Understanding and Overcoming Childhood Trauma on Paperback now at Https://www.thinkunbroken.com/paperback
Our Sponsors:
* Check out Factor 75 and use my code unbroken50 for a great deal: https://www.factor75.com/
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1 hr 24 min
March 10, 2020 Asking for help as a surivor of trauma
In this episode I talk about the most important thing that I did for myself in healing from trauma and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an "I can do this on my own" mentality. The reality is that in order to continue to see progress or even get started we have to leverage our communities, teams, and those that are willing to support us. This episode is a little longer than usual as I really wanted to drive home some key points about how I implimented asking for help into my life and how through doing so everything changed.
This episode of the Michael Unbroken Podcast is sponsored by Think Unbroken which you can read now on Amazon Kindle or Paperback at https://linktr.ee/michaelunbroken

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26 min
March 03, 2020 How to get started when you don't know where to begin after childhood trauma.
I recently received an email from someone who asked how can they begin to change their after childhood trauma and abuse. The message really hit home because I have walked in those shoes. In this episode I dive into how to approach creating change in your life and how to step into the Think Unbroken mentality. To find out more about Think Unbroken visit linktr.ee/Michaelunbroken

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10 min

About Unbroken Business Support Podcast With Michael Anthony

From the publisher's feed

The Unbroken Business Support Podcast is where serious entrepreneurs and business owners come to build real seven‑figure companies, not chase shortcuts or guru nonsense.

Every episode is…

built around the core BSG mission helping founders, executives, and operators embrace adversity, forge resilience, and install the structures required for a business that scales without breaking the person running it. We go deep into the full triad of business sales, marketing, and mission and then extend into leadership, teams and hiring, brand and positioning, AI and technology, and execution and systems, using the Six Pillar framework you run your business on in real life. This is where we turn pipeline chaos, team bottlenecks, and founder overwhelm into clarity, accountability, and disciplined execution so you can build a company that is dependent on processes, not personalities.

Inside the show, you will hear conversations and tactical breakdowns with some of the most respected operators, strategists, and creators in the game including Tom Bilyeu, Leila Hormozi, Vishen Lakhiani, David Meltzer, Gino Wickman, Amy Porterfield, Jenna Kutcher, Tim Storey, Damon Burton, Anthony Trucks, David Shands, and James Lawrence, alongside solo episodes and BSG trainings focused on the real problems breaking your business. These are not highlight‑reel interviews; they are working sessions that connect story to structure so you can immediately apply what you hear to sales, marketing, leadership, and long‑term scale in your own company.

The podcast is hosted by Michael Anthony, founder of Unbroken Business Support Group and Think Unbroken, an entrepreneur, award‑winning keynote speaker, bestselling author, and podcast host whose work sits at the intersection of business strategy, human performance, and leadership under pressure. Michael brings nearly 20 years of leadership and entrepreneurship to every conversation he built the Six Pillar framework from hard‑earned experience, has personally led hundreds of team members across sales, marketing, and operations, and has helped thousands of leaders convert adversity into strategic advantage. He started this podcast for one reason to help entrepreneurs and business owners tell themselves the truth, take ownership, and understand that they actually have the power to build the business of their dreams and impact the world.