Summary

In this episode Lauren and Elizabeth are joined by Erika Karl, owner of Boom Media and the Rituelle Podcast.

Erika discusses the process of reinventing oneself and making career changes from being a chemist to owning her own marketing agency.

Erika emphasizes the importance of investing in oneself and taking risks to pursue one's passions. She also highlights the need for support from family, friends, and mentors during the process of change.

Erika and the hosts discuss the challenges and rewards of making career pivots and the importance of staying true to oneself throughout the journey.

Takeaways

• Reinventing oneself and making career changes can lead to personal growth and transformation.
• Investing in oneself, whether through education, internships, or personal projects, can help build the skills and confidence needed for a successful career change.
• Having a supportive network of family, friends, and mentors can provide encouragement and guidance during the process of change.
• Making a career change may involve sacrifices and challenges, but it can also lead to greater fulfillment and happiness.
• Staying true to oneself and prioritizing personal values and interests is essential when making career pivots.

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Rituelle Podcast

Boom Creative

In this episode, Elizabeth and Lauren discuss the advice they would give to their younger selves. They cover topics such as staying in your own lane and not comparing yourself to others, surrounding yourself with supportive people, not taking everything personally, being open to different perspectives, carrying yourself with confidence, and not caring too much about what others think.

Takeaways

• Stay in your own lane and avoid comparing yourself to others.
• Surround yourself with supportive people who bring out the best in you.
• Don't take everything personally and be open to different perspectives.
• Carry yourself with confidence and don't care too much about what others think.
• Consider therapy and trust your intuition.
• Take time for yourself and prioritize self-care.

Coco The Shop

Instagram

In this episode, Lauren and Elizabeth play a game of 'Would You Rather' and discuss various scenarios and their preferences. They Discuss:

• The hosts have different preferences when it comes to predicting the future or forgetting the past, but both agree that knowing the future can be a burden and alter decision-making.
• The hosts discuss the importance of companionship and the unique dynamics between parents and children.
• They explore the concept of time and aging, reflecting on the different stages of life and the impact of past experiences on one's present self.
• AND MORE!

Coco The Shop

Instagram

In this conversation, Lauren and Elizabeth discuss their trip to Las Vegas and share funny and memorable moments. They talk about getting lost, shopping for designer purses, getting tattoos and piercings, and their experiences with Uber drivers. Takeaways

• Las Vegas is a fun destination for a girls' trip, with opportunities for shopping, getting dressed up, and enjoying each other's company.
• Getting lost in Vegas is common, but it can lead to funny and memorable experiences.
• The hosts discuss the addictive nature of gambling and the importance of being mindful of one's relationship with it.
• Sharing a hotel room and getting ready together can be a highlight of a girls' trip.
• The hosts invite listeners to submit 'Would You Rather' questions for a future episode.

Coco The Shop

Instagram

No gatekeeping! In this episode, Lauren and Elizabeth discuss their buying process and how they curate their weekly drops.

They discuss:

• Their market trips once a quarter to curate their inventory for the next few months.
• Their buying process has evolved from using binders to online buying and pre-ordering items.
• How they prioritize customer feedback and use it to inform their buying decisions.
• Preparing for a drop involves visualizing the drops, negotiating with vendors, and managing inventory and shipping.
• They strive to stay on top of trends and understand their customers' needs.

Coco The Shop Instagram

On this episode, Lauren and Elizabeth answer random questions and play a game of 'Who is most likely to... They discuss topics such as surviving on a deserted island, locking keys in a car, getting arrested, getting tattoos, joining a cult, winning a rap battle, throwing a surprise party, and more. Takeaways

• Falling in love and experiencing heartbreak are important life experiences that help us grow as individuals.
• True friendships are invaluable and should be cherished.
• Humor is subjective, but witty one-liners and situational humor are often appreciated.
• It's important to have a sense of humor and not take life too seriously.
• Sarcasm and dry humor can be entertaining, but it's important to be mindful of how it may be perceived by others.

Coco The Shop

Instagram

In this episode of Unbuttoned, Lauren & Elizabeth discuss the evolution of personal style and finding confidence through fashion. They share their own style journeys and emphasize the importance of dressing to feel confident. They encourage listeners to embrace their own unique style and not worry about what others think and touch on the challenges of dressing during pregnancy and postpartum, as well as the changing trends and styles over the years. They Discuss:

• Dress to feel confident and embrace your own unique style.
• Your style will evolve and change over time, and that's okay.
• Finding clothes that flatter your body type can boost your confidence.
• Step out of your comfort zone and try new styles.
• Online shopping can be challenging, but finding a store with interchangeable and affordable pieces can make it easier.

Coco The Shop

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In this episode of the Unbuttoned Podcast, Lauren and Elizabeth discuss their experiences with mental health struggles, including anxiety and depression. They share personal stories, insights, and reflections on seeking help, medication, therapy, and the impact of social media. The conversation aims to normalize mental health struggles and provide support to listeners who may be going through similar experiences. Also in this episode:

• Mental health struggles are common and should be normalized.
• Seeking help and advocating for oneself is important, regardless of the severity of the struggle.
• The impact of social media on mental health and the importance of choosing what content to consume.
• Personal experiences with medication, therapy, and the need for self-care and self-advocacy.
• The importance of finding solidarity and support in the community.

Coco The Shop

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On this episode of the Unbuttoned Podcast, Lauren and Elizabeth share their 'icks' and discuss various pet peeves and dislikes, including small talk on planes, excessive PDA, and more. They also touch on the topic of men's reactions to illness and the importance of being able to laugh at oneself. Also in this episode:

• Pet peeves and dislikes are common and can be humorous to discuss.
• The ability to laugh at oneself and not take things too seriously is important.
• Personal space and boundaries are important, especially in social interactions.

Coco The Shop

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On this episode of the Unbuttoned podcast, Lauren and Elizabeth share embarrassing stories. This episode provides a lighthearted and humorous look into their personal lives. They Discuss

• Embarrassing moments happen to everyone, and it's important to be able to laugh at ourselves.
• Communication and understanding are key in relationships, especially when it comes to embarrassing situations.
• Sharing embarrassing stories can create a sense of connection and relatability with others. Everyone has their own icks and annoyances, even in close relationships.
• They share their three wishes, excluding the obvious ones like good health and happiness for their kids.
• Lauren and Elizabeth are excited about the future of their business, Coco The Shop, and have big plans for it.

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Coco The Shop

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