Episode 236

Hello there, friend!

Thank you for tuning into this episode with my guest, Jeff Graham, a This Naked Mind Coach and sober gentleman.

Jeff is here to talk about the influence that alcohol had on life from a young age in the 80s to when he was 56 and got sober.

Jeff talks openly about how alcohol affected his marriage, his anxiety, and how his first panic attack in his late twenties changed how he used alcohol.

Enjoy this episode!

Please click here if you would like to send me feedback or suggestions for upcoming episodes.

To read this episode's full show notes, please click here.

To learn more about Jeff, please visit his website.

If you want to join Team Alcohol-Free, my new community for midlife and beyond women, get on the early enrollment list here.

Enrollment opens February 22, 2023