Showing up consistently in a relationship is hard. We want to build trust, but we often get stuck in our heads and forget the little things that matter. These small moments of forgetfulness can lead to a lack of trust and disconnect in our relationships.

This episode offers a simple and powerful way to build trust by embodying consistency. It's about being present, intentional, and conscious throughout the day – about following through with our words and promises, and expressing our love consistently.

Small moments of forgetfulness can add up over time, causing distrust and disconnect. While these moments might not lead to a total relationship meltdown, they keep us from reaching the highest level of intimacy and trust with our partners.

Today’s episode is an invitation to make a conscious effort to follow through with our words and promises. Remember, it's about the small things. A few minutes or even seconds per day of honouring our partners goes a long way.

Mentioned in this episode:

The Deep Polarity Program
An 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamics