When we think about transformation, we tend to think about the beauty at the end of it, not the pain we go through on the way.   This just in: doing the work isn't all pretty self-care rituals and kind affirmations and relying on a program's curriculum to do all the changing for you. It's called doing the work; it requires your active participation. And I'm not going to lie to you, all right? It's gonna feel like you're fucking dying. Why? Because part of you is.   You're a caterpillar in its cocoon, babe. And before you can become the beautiful butterfly you're meant to be, you've gotta go through a phase of dissolving your old identity so you can transform yourself into someone new.   Quantum Love Codes Masterclass: https://michellepanning.thrivecart.com/quantum-love-codes-masterclass/   Self Trust Vibes Masterclass: https://michellepanning.thrivecart.com/self-trust-vibes/   The Connected Woman: https://michellepanning.com/the-connected-woman   3-month private 1:1 mentoring: https://michellepanning.com/the-intimate-woman     CONNECT WITH MICHELLE:   Instagram: http://www.instagram.com/michellepanning   Website: http://www.michellepanning.com

So it happened again, huh, love? You set a standard, you set a boundary, and it got fucking crossed. You're sick of not having your standards met, you don't understand why it keeps happening, and you don't know how to fix it...   Well, I've got good news and bad news for you. Good news? I do know how to fix it. Bad news? It's going to take some hard fucking work on your part.   The truth is, people aren't responding to your words, babe—they're responding to your energy. And if you're setting a boundary that keeps getting crossed, guess what? It's because you keep letting it get crossed. Your words say you won't tolerate it, but your energy says you not only tolerate it...you welcome it.   So how do you change your energy to ensure your boundaries get respected? Listen up; I'm going to tell you exactly how.     EPISODE RESOURCES:   Quantum Love Codes Masterclass: https://michellepanning.thrivecart.com/quantum-love-codes-masterclass/   Self Trust Vibes Masterclass: https://michellepanning.thrivecart.com/self-trust-vibes/   Join my signature 12-week program, The Connected Woman. If you’re ready to make sure that you are confident to meet others’ needs and have your own met in your next relationship sign up here: https://michellepanning.com/the-connected-woman   Or maybe you want some one-on-one action? Try out The Intimate Woman for 3-month private 1:1 mentoring/private coaching realness: https://michellepanning.com/the-intimate-woman     CONNECT WITH MICHELLE:   Instagram: http://www.instagram.com/michellepanning   Website: http://www.michellepanning.com

It's been a long time coming, loves, but the time is finally here to talk about trust. Specifically, what happens when either you or your partner breaks it.   I'm not gonna lie to you—this fucking sucks. Especially when you're the one who's had trust broken, but also when you are the trust-breaker...because oftentimes, we actually hurt each other unintentionally.   One of you is left betrayed. One of you is guilty. You agree to try and repair trust...but how do you do that?   It's a hard, hard thing to navigate, but it can be done. Let's dive right in to how you can begin repairing trust.   Join my signature 12-week program, The Connected Woman. If you’re ready to make sure that you are confident to meet others’ needs and have your own met in your next relationship sign up here: https://michellepanning.com/the-connected-woman   Or maybe you want some one-on-one action? Try out The Intimate Woman for some private coaching realness: https://michellepanning.com/the-intimate-woman     CONNECT WITH MICHELLE:   Instagram: http://www.instagram.com/michellepanning   Website: http://www.michellepanning.com

Are you ready, ladies? Grab some wine, get in your favorite seat, and get ready to be seduced...or, rather, get ready to learn what it means to be a Seductress.

What is a Seductress archetype? So, so many things—and so many of those things have absolutely nothing to do with the classic idea of seduction. When we think of seduction, we think Femme Fatale. We think manipulative. We think selfish. And while all those things can be true—and can be super, super shadowy—that's not all that the Seductress can be.

The Seductress is also creative, sensual, utterly unapologetic, secure in her confidence, and secure in all of her desires. She's a fucking master of manifestation, not just manipulation. She knows what she wants, and she knows how to get it.

It's time to get in tune with your inner Seductress, and I'm here to help you figure out how.

Join my signature 12-week program, The Connected Woman. If you’re ready to make sure that you are confident to meet others’ needs and have your own met in your next relationship sign up here: https://michellepanning.com/the-connected-woman

Or maybe you want some one-on-one action? Try out The Intimate Woman for some private coaching realness: https://michellepanning.com/the-intimate-woman

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

Website: http://www.michellepanning.com

Oooo-kay, ladies, this one might be a bit hard to swallow. Today, we're talking about the stages of falling in love.   The four stages are Honeymoon (we all know that one), Power Struggle (uggghhh), Stability (almost there!), and Commitment (the goal, right?).   Now, I can already hear some of you: "My relationship is perfect!" "The honeymoon stage never ended for us!"   I'm about to give you such a rude awakening, my dear, sweet loves: it will end eventually. And if you're not prepared for it, that fallout is going to be a BITCH. But if you can get past that Power Struggle valley where relationships go to die, you're going to come out the other side that much wiser, that much stronger, and that much more in love.   Let me be your guide through every stage of falling in love.   Join my signature 12-week program, The Connected Woman. If you’re ready to make sure that you are confident to meet others’ needs and have your own met in your next relationship sign up here: https://michellepanning.com/the-connected-woman   Or maybe you want some one on one action? Try out The Intimate Woman for some private coaching realness: https://michellepanning.com/the-intimate-woman   CONNECT WITH MICHELLE:   Instagram: http://www.instagram.com/michellepanning   Website: http://www.michellepanning.com

Okay, ladies: it's about time we sat down and had a chat about the Big O: orgasms.   Some of you just got excited...and some of you got worried. I get it, love. Orgasms are a sensitive subject for me—not just for me, but for a lot of women. So many of us have had Hollywood's version of sex hammered so deep into our brains that we can't picture anything else. If we're not cumming in thirty seconds or less, something has to be wrong with us, right? We must be broken.   Wrong. Wrong, wrong, wrong.   You aren't broken, love—none of us are. Let's dive in and talk all about orgasms.   Join my signature 12-week program, The Connected Woman. If you’re ready to make sure that you are confident to meet others’ needs and have your own met in your next relationship sign up here: https://michellepanning.com/the-connected-woman   Or maybe you want some one on one action? Try out The Intimate Woman for some private coaching realness: https://michellepanning.com/the-intimate-woman     CONNECT WITH MICHELLE:   Instagram: http://www.instagram.com/michellepanning   Website: http://www.michellepanning.com

Take a deep breath and grab a glass of wine, babes. You're gonna need both, because today, we're chatting all about shame.   Just about every woman I've met has some kind of shame surrounding her sexuality. That's the bad news. The good news? That means you're not alone. So many of us struggle with having total confidence in our sexuality and our pleasure...including me. Yes, me. I've struggled with so much sexual shame my entire life, and only recently did I start figuring out how to unpack that shit and start taking responsibility for my own pleasure. It starts with identifying the conditioning you've gone through; aka, what you've been taught to think about sex, whether actively or passively.   Get ready, ladies. Let's jump right in.   Join my signature 12-week program, The Connected Woman. If you’re ready to make sure that you are confident to meet others’ needs and have your own met in your next relationship sign up here: https://michellepanning.com/the-connected-woman   Or maybe you want some one on one action? Try out The Intimate Woman for some private coaching realness: https://michellepanning.com/the-intimate-woman     CONNECT WITH MICHELLE:   Instagram: http://www.instagram.com/michellepanning   Website: http://www.michellepanning.com

Welcome back, loves! We're going behind the scenes today to talk about all things stripping. Come along as I spill all the tea about my eleven years working in the sex industry: my favorite stories, my worst moments, everything I learned about emotional intimacy, the truth about the different sides of men, and how my time stripping inspired my career today.   Check your prejudices at the door, because I'm here to dispel all that preconceived shit and get real with you about what stripper life is REALLY like.   Hope you're ready. I'm holding nothing back.   Join my signature 12-week program, The Connected Woman. If you’re ready to make sure that you are confident to meet others’ needs and have your own met in your next relationship, sign up here: https://michellepanning.com/the-connected-woman

This just in, loves: No matter how bad you want to hide her, that inner brat of yours is in there, and she wants OUT. You can try and put baby in a corner all you like, but she's gonna break her way out eventually, and when she does? It's not gonna be pretty.   There are better ways to wrangle your inner brat, and if you need someone to teach you, I know just the bad bitch for the job. Put on your big-girl pants, sit down, and listen to episode 57 of the UnF*ck Your Relationships Podcast to hear the object of my obsession, Chelsea Dickinson, talk all about how she made space for her brat, gave her the spanking she desperately needed, and taught her what it feels like to be in a healthy fucking relationship for once.   Join my signature 12-week program, The Connected Woman. If you’re ready to make sure that you are confident to meet others’ needs and have your own met in your next relationship, sign up here: https://michellepanning.com/the-connected-woman   Or maybe you want some one-on-one action? Try out The Intimate Woman for some private coaching realness: https://michellepanning.com/the-intimate-woman     CONNECT WITH MICHELLE:   Instagram: http://www.instagram.com/michellepanning   Website: http://www.michellepanning.com     CONNECT WITH CHELSEA:   Instagram: Guest Links: https://instagram.com/thesabotagequeen

Breaking news my love: the world doesn’t owe you love. It actually doesn’t owe you a goddamn thing. If you’re sitting there blaming the universe for your problems in life or relationships, and figure that one day, one magical“huh, I guess we’re done fucking with her, time to give her the man of her dreams and a fantastic, fullfilled life to go with it,” …let me know how that goes. After you get back from nowhere, maybe have a listen to episode 56 of the UnF*ck Your Relationships Podcast to hear more about:

• Healthy expectations in relationships
• How to stop blaming everyone else
• Where to start in terms of doing the work 

Just where do you get off having all these entitled fantasies of how life is supposed to be, when you aren’t willing to stop and evaluate the part you play in keeping yourself blocked? You do it, don’t deny it; it’s not up to anyone but you. You have all the control, you hold all the emotional cards. So get in the fucking game.   Join my signature 12-week program, The Connected Woman. If you’re ready to make sure that you are confident to meet others’ needs and have your own met in your next relationship sign up here: https://michellepanning.com/the-connected-woman   Or maybe you want some one on one action? Try out The Intimate Woman for some private coaching realness: https://michellepanning.com/the-intimate-woman     CONNECT WITH MICHELLE:   Instagram: http://www.instagram.com/michellepanning   Website: http://www.michellepanning.com