Unhindered

In order to truly connect with a purpose that is bigger than you, you’ll need to solve the insecurity problem first.

Today’s guest is Kim Farmakis Stevenson. Kim is an international level powerlifter with some exceptional achievements including; 4th in the World in her weight division, Gold at Commonwealth, Silver at World championships, Gold at Asia Oceania and countless Australian, Asia, Oceania, Commonwealth records.

Kim also has a passion for empowering women to be strong both emotionally and mentally. She is also an Empowered Eating specialist freeing women from emotional eating.

You can find out more about her here:

www.transformationsbykim.com

For your personal change strategy to work long term, it has to be a ‘less to more’ transaction. Find out how this simple idea works in today’s episode of 10 minute Tuesday.

This special episode by request is an example of someone who has gone through the entire coaching process based around the 7 essential practices for overcoming insecurity. Listen in as Miranda shares openly about how her life disintegrated around her and how she courageously faced her deepest fear about herself and put her life back together.

You can find out more about Miranda and the great work she is now doing out of the overflow of her own personal development journey here: https://www.pliable.com.au

Australian cricket coach Justin Langer describes mental toughness as the ability to only focus on the next thing. Discover why this one simple idea also has the power to get you unstuck, create momentum and build your self esteem.

One of the most profound shift’s in solving the insecurity problem in your life is to not take things personally.

This is the 2nd of the 4 agreements in Don Miguel Ruiz’s outstanding book - The 4 agreements.

Find out the crucial piece of knowledge that makes this agreement possible in today’s episode of 10 minute Tuesday.

Today’s guest is 30 year old personal trainer, mindset coach and mental health speaker, Lauren Patterson

Lauren’s focus is on helping others going through their toughest life struggles to overcome through honesty and living a balanced lifestyle.

In our conversation Lauren shares very openly about own her mental health journey and explains the impact of a toxic relationship at a young age that triggered severe mental illness for many years.

The books mentioned in the conversation were:

Mastering your mean girl - Melissa Ambrosini

The morning Miracle - Hal Elrod

The subtle art of not giving a f*ck - Mark Manson

You can find more about Lauren here:

https://www.instagram.com/___laurenkate/

https://www.madmaxmum.com

This live coaching session covers some some incredibly sensitive topics. We work through the mess and pain of abuse, trauma and domestic violence. Lorna must be acknowledged for her incredible courage and vulnerability, but she was certainly ready for change and willing to so whatever it takes to not let these thing ruin her life or the lives of her children. If you listen in, make sure you give her all your love.

Today’s guest is Harvee Pene; a 3x author, TEDx Speaker, host of the Inspiring Business for Good podcast and co-founder of Inspire - Life Changing Accountants.

This really was a wonderful conversation, and in fact I got choked up a couple of times as we dived deep into talking about the the things that really matter.

Harvee is such a brilliant communicator who clearly smokes what he’s selling! A couple of my favourite quotes to come out of the interview were: “Purpose eats insecurity for breakfast” and “Insecurity hates speed.”

He also talks about the value of developing 101 goals and having them clearly displayed on your fridge. Something which I have always integrated into my life to great affect.

I’m sure you’ll get so much gold from what Harvee shares on this episode.

The books mentioned on todays show are:

“You have the power to change stuff.” Daniel Flynn

“The entrepreneur revolution” Daniel Priestly

“Think big and kick ass” Donald J Trump and Bill Zanker

You can find out more about Harvee here:

https://inspire.business/team/harvee-pene/

https://www.facebook.com/harvee.pene