Welcome to the award-winning podcast, Shit That Goes On In Our Heads! Proudly recognized as the 2024 People’s Choice Podcast Award Winner for Health and the 2024 Women In Podcasting Award Winner for Best Mental Health Podcast. In this episode, we explore the life-changing benefits of EFT Tapping with Andrea Hunt, a Certified EFT Practitioner and Accredited Transformational Coach.

Andrea shares how EFT Tapping can help overcome low self-worth, imposter syndrome, and limiting beliefs. Whether you're struggling with perfectionism or negative self-talk, Andrea’s tools empower you to boost confidence and emotional resilience.

Key Takeaways:

** EFT Tapping combines mindfulness and acupressure to release emotional blocks and reduce anxiety.

** This simple yet powerful tool can help manage stress, trauma, and self-doubt.

** Andrea shares practical tips to get started, including her FREE EFT guide: https://bit.ly/3MOTeew

About Our Guest:

Connect with Andrea Hunt:

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Audio Editing by NJz Audio