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I started using testosterone over a decade ago after competing as a natural bodybuilder for many years.
And it has been a game changer!
Let's be clear, TRT is the same thing as anabolic steroids and PEDs.
Another hot topic that people have been requesting I talk about is Ozempic. If you want to know what I think about it, listen up!
In today's episode, I go over all the benefits, risks and clarify some issues on the topic.
PS- I am taking on 5 new clients, shoot me a message if you want to have a chat! 908-229-6666
In today's episode I teach you about the most underrated form of exercise that nearly everyone can do, with few exceptions.
Jesus did it constantly.
Einstein was notorious for it.
Steve Jobs came up with his greatest ideas while doing this.
To find out what I am talking about and for some new insights on it if you already know what I am talking about, you will have to take a listen!
Here is a link to find out more about my upcoming Panda Challenge: https://panda.newellstrength.com/register
In today's episode, I bring back a fan favorite: conspiracy theories and how what I've been teaching for decades can help you survive Armageddon.
My video crew recently asked me what I am really passionate about these days, and this is it. I study this and do my research. If you have been living inside a box or haven't broken free from the Matrix, then this should help you in that regard.
It's time to connect the dots.
Last Friday, I had a great Coaching call with a friend and client from Missouri, Isaac.
We went down the rabbit hole on a bunch of different things, much of which is too much to share here.
But one of the topics we got to talking about was Jesus, vibrational energy and how God builds us up.
Isaac made the great analogy of God being a Silversmith. If you hold the spoon or ladle over the fire too long, it gets ruined.
The struggles you are having is the flame. You are the silver, God is putting you through exactly what you need to go through to become the best version of yourself.
Struggle is essential.
I recorded a short podcast for you on my thoughts around this topic. If you feel stuck, frustrated and anxious about where you are at in your life at this moment, then take a listen, I think it will bring you some comfort.
P.S. - If you are interested in how I can transform your life, head on over to www.pandamanofficial.com and check out some of my books and Coaching options!
People that succeed set goals.
People that don't succeed set goals.
Goals are not the differentiating factor when it comes to succeeding.
So, what is the answer? In today's episode I break it all down.
Your path is the answer, the process.
And remember, the purpose of setting any goal is to increase your level of happiness.
Always check yourself before you wreck yourself.
Be Unconventional...
P.S. - If you haven't gotten your FREE workout from my site yet, you can do so here: https://www.thepandamanofficial.com/top-secret-special
I had the pleasure of interviewing Pascal Bachman, a man that is currently 80 or so days into a 100 day fast!
Yes, you read that right!
And, while I love fasting, I have no visions of doing a 100 day fast. So the next best way for me to learn about something of that magnitude was to interview someone that is doing it.
In the episode, we go over blood work, mindset, sleep and performance when in the depths of a really long fast.
'Your intention determines the result' - Pascal
Last weekend, we went up to Mt. Washington to attempt to climb it for the 4th year in a row.
Our crew has grown up to 14 men, ALL who want to challenge themselves.
Is it what I felt like doing? Of course not, it would be so much easier to have a lazy Saturday at home (what's that like???).
As usual, there were many lessons learned, many insights gained. When you put yourself into a corner, where it feels like you are up against the world's heavy weight champ, your mind has no other option but to go inward.
It's a meditative experience, any type of serious challenge. That's the beauty of it.
We are living through perilous times, Biblical times, in my humble but accurate opinion.
I love studying this stuff and have a very good intuition when it comes to what is going on.
Love me or hate me, I was 100% right with everything I said about Covid from the very start of it.
In today's episode, I break down some of what I think is going on, what is going to happen and why I have this month and April marked as 'high alert and readiness' months.
Things aren't going back to the way they were before all of this kicked off, so mind as well get your mind ready and prepared.
If you want help with your mindset, shoot me a text, 908-229-6666.
If you want a copy of my FREE book, go here:
NO BS GUIDE TO FASTING
-KYLE AKA PANDA MAN
And James Dorsett is a walking, living testament to self-mastery.
In this episode, I chat with James about fatherhood, chasing your dreams and the chaos within the world.
You have to give credit to a man that is a single father and that gave up the comforts of a JOB to pursue his passion.
P.S. - I have the next round of the Panda Challenge beginning next Monday. If you would like to join people from all over the globe and are ready to drop massive weight heading into the summer, then apply for one of the 5 remaining spots here, I am happy to talk about it with you and see if it's a good fit: https://panda.newellstrength.com/register
P.P.S. - DADS, you have one more week to get into our Ripped Dads contest. It is a life changer, a lifesaver. I just met one of our new dads this morning that has a 1 year old and now his purpose has shifted in life. You have to be the pillar of strength for your family, set an example. Reply if you want to talk about one of the roster spots.
Money Won't Bring You Happiness but Happiness Will Bring You Money
I had the pleasure of interviewing Kelly Siegel of 'Harder than Life'.
His story is amazing and everything he touches turns to a success.
Kelly lives an extremely disciplined life, is at the gym every morning at 5 AM, following his morning journaling and meditation and even gave up booze back in 2019, for good!
Kelly has been on quite the journey and as he says, 'Is the ultimate student'. I walked away with notes for personal use, ordered his book right away and joined his private app, he was that good!
If your past is holding you back, then listen to Kelly's story of childhood abuse and neglect and how he was able to use it to transform his life.
Some of the other things we go over include:
-Our favorite superheroes and why….
-Favorite WWE wrestlers…
-The GOAT of bodybuilding….
-And an amazing way to leverage every single book that you read.
I walked away from this interview buzzing! Kelly's energy is contagious and he is creating a movement.
You can search Harder than Life for both his book and app. And definitely give him a follow on IG at kelly.siegel.71
If you are ready to join me on my 5-week Panda Challenge, you can apply here: The Panda Challenge
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