Unlocking Your Inner Strength

What I Believe About Marketing

I began studying training back in 1997.

I opened my business officially in 2007.

In 2007, I began studying marketing.

To the point that I have probably invested more time, energy and money learning marketing than I have training or nutrition.

It's a passion of mine, because of how much psychology is involved.

Seriously, I read a good sales letter like most guys look at porn or IG models. I get jacked about reading good sales copy.

You may be thinking, 'What is sales copy?' or you may be thinking, 'YES, another marketing nerd!'.

Either way, I think you'll like this episode and get some cool stuff out of it.

A lot of people have been coming to me more and more for things like marketing, so I figured I will start sprinkling this type of stuff in.

Don't forget to follow me on IG @thepandamanofficial and on YOUTUBE @thepandamanofficial

You rock!

25 plus years ago, I fell in love with strength training.

Even at that point, I was on a never ending quest to learn the true 'Secrets' of strength.

And if I've learned one thing, it's that there are no secrets.

There's a better way to do things, an optimal way, especially if your goal is to have your strength and fitness carry over to everyday life, and why wouldn't that be your goal? Unless you were a professional bodybuilder.

In today's podcast, I give you the lowdown on insider training wisdom that I've accumulated over the past 25 years.

Take what is useful and discard the rest.

Be Unconventional - Panda Man

P.S. - For more information and some awesome FREE stuff, you can check out my website at www.thepandamanofficial.com

A couple of weeks ago, I spent a half day with my long-time Coach, Vince. Vince has been Coaching me for over a decade.

It's rare to have a Coaching relationship that lasts that long, but he always gives me insight and stuff to reflect upon.

Anyhow, one of the things that we were going over was how to best utilize my days. I have 4 businesses in addition to the most important duty of being Father and Husband.

People often ask me how I manage, so in this episode I go over the recent tweaks to make sure I am being as efficient as possible. I am sure you will pick something up here to put to use.

In addition, it's been a while since I did a 'Silliness Report', so there's some of that in here too, including the new UN Lockdowns, Bill Gates buying up 'all' the farmland and the SpaceX rocket failing for the 2nd time.

P.S. - If you are interested in making 2024 the best year of your LIFE, then start NOW. All the lights will never be green. IF you'd like a free session or two to see how you fit at Newell Strength, simply reply to this email.

P.P.S. - I am sneaking in one more small, as in number of students, Panda Challenge before 2024. Actually, it will run into the first few weeks, but why wait until 24 to make the BIG change? Anyhow, I have 3 spots remaining as of this message (can't guarantee there will be any left by the time you read this). You can text me if you're interested, 908-229-6666

About a year ago, I set the goal to run my first marathon.

The jury is out if it's a one and done. I know better than to make that decision while in a state of euphoria and fatigue. For now, I am just being.

In today's episode of ULYIS, I go over the lessons learned and the stories made from training for my first marathon to competing in my first marathon.

I am sure you will find something useful in here.

And, if you leave a review (help a brother out:)), and let me know, I will send you a gift in the mail.

P.S. - If you want to learn, in depth, what I teach with the fasting and feasting portion of my Panda Method, then you are assuredly going to want to get a copy of my best selling book, the Panda Diet, while you still can. You can do so here (thanks in advance!): https://www.thepandamanofficial.com/store/p/the-panda-diet-an-unconventional-approach-to-eating-for-more-energy-and-lasting-weight-loss

P.P.S. - We are hosting our 12 annual Thanksgiving morning charity workout on Thanksgiving morning at 7 AM. It is at our Hillsborough location and all are welcome. You can bring all the guests you'd like. It's a great time and you will be done by 8. It's turned into one of my favorite traditions over the years! Simply reply to this email or register on our FB event. Minimum 10 dollar donation which will be going to a hand selected person or family in our local community.

I remember watching the movie, Cop Land, back in the day. I took an interest because I am a big Stallone fan and it was really the first time I had heard of an actor intentionally packing on fat for a role.

With that in mind, I thought it would be fun to let you in on how I would get yourself or myself ready for a role of being a fat guy and also getting in tip top shape, under a deadline.

There's many lessons in this episode, so take notes and apply what is relevant and useful.

By the way, I am trying to get my reviews on ITunes higher, so if you leave an awesome review, let me know and I will send you out a gift or two, via the good old USPS.

🐼If you're interested in getting one of my custom, 30 day training programs, for FREE, simply go here and it will be sent straight to your inbox! Guaranteed there's some new stuff in there that will blow your mind!!! 🤯

⬇️⬇️⬇️

Get it here➡️ https://www.thepandamanofficial.com/top-secret-special

While on my 13 mile run last week, I stopped for a few walking breaks and on those breaks I decided to record what was on my mind.

I always find it cool and interesting to record while my mind is in an altered state, such as right after or during an intense workout or while driving and my mind is occupied.

In this episode, I speak about specific adaptations to imposed demands, when it comes to training, Shoegate and the Ron DeSantis controversy over his actual height and more in the world of conspiracy.

Lastly, I speak about the truth as I know it, developed through Direct Knowledge, not some shiny new textbook. I think this is super important, more and more as people have lost the ability to think critically, especially when it comes to logic and fitness.

And, if you leave a solid review, text it over to me and I will either ship you out a free copy of my book or a blue Panda hat, whichever you like (908-229-6666).

P.S. - To get a FREE custom workout that I created, go to the link here and simply enter email address. It's killer...

https://www.thepandamanofficial.com/top-secret-special

We first ran Ripped Dads back in 2014. I remember being so pumped to get so many dads out for the program.

It proved to be a LIFE changer from the outset.

And since that time, my perspective has grown a lot, being a father myself.

In today's episode, I lay out the new curriculum that I've put together for the Ripped Dads weekly lesson.

These areas are essential in my opinion if you want to become a better man, a fantastic father, a Ripped Dad.

P.S. - Men, to get a free download of my private TRT seminar, go here: https://www.thepandamanofficial.com/testosterone-therapy

P.P.S. - If you leave a solid review on my show, shoot me a message and if it's the best of the week, I will send you out some Panda Man swag for FREE. Shoot me a text, 908-229-6666

As I was sitting in the sauna last week, a few thoughts popped into my head.

The thoughts led to a brief conversation in my head.

Which led to me sitting down and recording a podcast for you. All within the span of 30 minutes. That is just an example of thinking differently that you can access at anytime.

In this particular episode, I give a few examples from my own life of thinking differently including opening up despite COVID lockdowns, publicly, to national news; taking a walk-on student athlete and making him proficient in a week, how would one go about doing that? And more, including why trying to raise your testosterone levels naturally is a fool's game.

PLUS….I am doing something new to get more reviews on my ITunes. Whoever leaves the best review this week will win a FREE Blue Panda Hat, that I will ship out directly to you! DM me once you've left the review.

Last week, I sat down for my second interview and podcast with famous TV personality and superwoman, Barb Majeski.

The first time we did it over Zoom, which was cool. I felt elevated and I knew that I could learn a lot from Barb.

This time, being in her presence, she is a beast!

Her mindset about achievement and success is world class. She doesn't have everything she wants 'YET'. Key word here.

We talk about the mindset of flying first class and also flying on your own private jet. Which if you think is materialistic, you are missing the point, it's a MINDSET!

Barb talks about not having ocean front property, YET (she does own a beautiful home down the shore already), but she asks the people that have the beachfront homes how they got there.

You can follow Barb on social media at barbaramajeski and keep an eye out for her new book coming out. She also has a phenomenal challenge that begins Nov. 1 that I will personally be doing. You can find more info out at www.themorelifecollective.com.

In today's episode of the ULYIS podcast, I have some questions for you men out there.

How often are you telling your son or daughter that you love them and that you are proud of them?

Do you carve out specific time for them?

Did you father ever tell you that he loved you and was proud of you?

What does it mean to be a man and father?

This is stuff that has been on my mind and I believe it will help all you men out there.

And of course, I mix in a little conspiracy theory.