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Unracked Webinar: The Conjugate Method with Tom Barry
Today's episode is the Unracked: Mastering the Conjugate Method webinar Tom did with BridgeAthletic
"UNRACKED is a live event series from BridgeAthletic where top coaches break down the training systems, methods, and philosophies that drive elite performance.
In this session, Tom Barry, CEO of Westside Barbell and one of Louie Simmons’ handpicked successors, offers a focused walkthrough of the Conjugate Method in practice: how he programs, what he prioritizes, and why it works for his athletes. Free to attend and packed with practical insight."
Many Thanks to BridgeAthletic for having Tom on.
Organize Your Visit to Westside Barbell Here!
Follow Westside Barbell:
Please support this podcast by checking out our sponsors:
Studio Sponsor: Dollamur Sport Surfaces
View all episodes
By Westside Barbell
4.8
327327 ratings
Today's episode is the Unracked: Mastering the Conjugate Method webinar Tom did with BridgeAthletic
"UNRACKED is a live event series from BridgeAthletic where top coaches break down the training systems, methods, and philosophies that drive elite performance.
In this session, Tom Barry, CEO of Westside Barbell and one of Louie Simmons’ handpicked successors, offers a focused walkthrough of the Conjugate Method in practice: how he programs, what he prioritizes, and why it works for his athletes. Free to attend and packed with practical insight."
Many Thanks to BridgeAthletic for having Tom on.
Organize Your Visit to Westside Barbell Here!
Follow Westside Barbell:
Please support this podcast by checking out our sponsors:
Studio Sponsor: Dollamur Sport Surfaces
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