Dane and Earl discuss the Athlete Reactive Analysis and what your athlete type says about you and/or your athletes.

Dane and Earl discuss the importance of mobility for athletic performance and how it affects physical longevity for living a long and healthy life.

Dane and Earl discuss Dane's 24 hour deadlift challenge and after accomplishing something like that. What does it mean to be strong?

Dane and Earl breakdown the Sports Performance Bible and how each chapter relates to coaching and improving athletic performance.

You can pick up the Sports Performance Bible here 👉 https://www.garagestrength.com/products/sports-performance-bible

Dane, Earl, and Garage Strength Assistant Coach Trevor Stutzman discuss the long-awaited and creation of our NEWEST book, the Sports Performance Bible.

Dane Miller and Earl Kunkel break down the science of reflexive strength for athletes which can be considered the most athletic form of strength training that is on the cutting edge of sports performance.

Dane and Earl discuss developing athlete independence and what goes in to cultivating a healthy coach and athlete relationship.

Dane and Earl discuss the greatness of Charles Poliquin. He is one of the best sports performance coaches in the history of the USA and how he mentored Dane to become the strength coach he is today.

Dane and Earl discuss the importance of cardio and endurance training for athletes and whether or not athletes should run long distance to improve athletic performance.

Dane and Earl discuss whether or not the modern world is making humans less active and if full range of motion training is actually necessary for athletic development or is it more beneficial to train partial ROM movements.