Vegan Fitness Podcast

In this episode Fritz shares what he learned from being on the road for 9 months in 2021, and how he kept in shape.

👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint

Listen in to Fritz's "Mindset Talk" with Vassil who is the  Mindset Coach in the GCA.  In this episode Vassil & Fritz talk about how to deal with the current situation and still make the most of the new year, and how to have EMPOWERED home workouts.

👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint

Listen in to Fritz's "Coach Talk" with Success Coach Franzi - who is helping clients succeed on their vegan fitness journey in Fritz's program. In this episode we reflect on 2021 and look ahead into 2022.

👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint

Listen in to Fritz's "Mindset Talk" with Vassil who is the  Mindset Coach in the GCA.  In this episode Vassil & Fritz talk about their time in Tulum and their thoughts on routines!

👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint

Listen in to Fritz's "Mindset Talk" with Vassil who is the  Mindset Coach in the GCA.  In this episode Vassil & Fritz deep dive into how to build successful habits part two!

👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint

Listen in to Fritz's "Mindset Talk" with Vassil who is the  Mindset Coach in the GCA.  In this episode Vassil & Fritz talk about how to build successful habits part 1.

👇 Discover the ONE thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint

Listen in to Fritz's "Mindset Talk" with Vassil who is the  Mindset Coach in the GCA.  In this episode Vassil & Fritz jumped on even though they didn't feel like it.

Mindset Coach Vassil Website
Vassil's Instagram

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

Book Your Free Vegan Vision Call to talk Coaching

Want to learn how to become a Fit Vegan for FREE?
Get access to my Fit Vegan Masterclass - Free Video Course

If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: Vegan Fitness Secrets- when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann /  @fritz_nutrition / @fritzhorstmann_coaching
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

Listen in as Fritz answers your questions! Topics he covers in this episode:
• his current diet & training regimen
• antioxidants
• food timing
• overcoming plateaus
• 100 Push-Ups a day

Book Your Free Vegan Vision Call to talk Coaching

Want to learn how to become a Fit Vegan for FREE?
Get access to my Fit Vegan Masterclass - Free Video Course

If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: Vegan Fitness Secrets- when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann /  @fritz_nutrition / @fritzhorstmann_coaching
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

Listen in when Fritz deep dives into how he thinks to get & stay lean year round as a Vegan.

Book Your Free Vegan Vision Call to talk Coaching

Want to learn how to become a Fit Vegan for FREE?
Get access to my Fit Vegan Masterclass - Free Video Course

If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: Vegan Fitness Secrets- when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann /  @fritz_nutrition / @fritzhorstmann_coaching
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

Listen in to Fritz's "Coach Talk" with Success Coach Franzi - who is helping clients succeed on their vegan fitness journey in Fritz's program. In this episode they discuss the value of "beating the sun" every single day and how to overcome challenges & obstacles on your fitness journey.

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

Book Your Free Vegan Vision Call to talk Coaching

Want to learn how to become a Fit Vegan for FREE?
Get access to my Fit Vegan Masterclass - Free Video Course

If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: Vegan Fitness Secrets- when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann /  @fritz_nutrition / @fritzhorstmann_coaching
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.