GET MY FREE INSTANT POT COOKBOOK:

https://www.chefaj.com/instant-pot-download

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MY LATEST BESTSELLING BOOK:

https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

You can get all the written recipes here:

http://chefdelsroufe.com/uncategorized/chef-dels-first-picnic-in-2023/

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download

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MY LATEST BESTSELLING BOOK:

https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S

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Register for Chef Del's FREE cooking classes:

https://cnskitchen.nutritionstudies.org/

I have two goals for Chef Del’s Kitchen:

1) To show you how easy and flavorful healthy whole food, plant-based food can be to prepare.

2) To share my continued journey to good health with the food that helped me lose over 100 pounds in the last 1½ years.

This Week’s show is my favorite New Year’s Day Celebration!

Chef Del Sroufe has been cooking in vegetarian, vegan, and whole food, plant-based kitchens for over 33 years. He has operated his own vegan bakery, meal delivery and catering service and has worked as the executive chef at Wellness Forum Foods in Columbus, Ohio where he developed a line of products that makes it easier to eat a WFPB oil-free diet.

Chef Del’s is working on a new book tentatively called The Whole Food is Soul Food Cookbook, co-written with Sharme Ridley (Atlanta Creole).

Follow Chef Del on Facebook:https://www.facebook.com/ChefDelSroufe/

Instagram: https://www.instagram.com/chefdelsroufe/

and in CNS Kitchen: https://cnskitchen.nutritionstudies.org/landing?space_id=6463211