Welcome to the Fit Vegan Podcast!  Today I'm joined by a very special guest, Geoff Palmer. We’re going to talk about vegan masculinity, how he became vegan and his experience in the bodybuilding world for 30 + years.

In this episode, we cover: 

[00:00-15:00] Intro -.Meet Geoff Palmer! He's Been A Vegan Bodybuilder For 30 + Years And He’s Sharing His Transition Back In The Day, His Passion For Training & Sports!

[15:01-28:58] Being Healthy And Strong On Plants At 60! 4 Basic Foundational Basics For The Male Gender And How We’ve Been Perceiving It; It's All A Sales Campaign!

[28:59-40:18] Why Are Men So Resistant To Change? - There’s Not A Single Nutrient That Humans Require That Come Exclusively From Animal Products.

[40:19-1:07:30] Debunking Myths About Protein - Geoff Shares His Important Research About Chronic Diseases, Mortality Rate, Etc Associated With Meat Consumption.

[1:07:31-1:20:45] This Is Why Eating Meat Has A Direct Correlation With Your Ability To Reproduce.

[1:20:46-1:26:50] The Truth Behind Real Masculinity! - Closing Statements!

Keynotes:

“We’re in 2023, you don’t need to hunt anymore! You can go to the grocery store to get something that’s better for you!” -Maxime

“What you eat, either promotes health or promotes disease” -Geoff

My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team

The other link was to book your Free Coaching Call. It was a tiny url that we no longer use. It was updated to our https://fitvegan.ca/

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

5- Fit Vegan Youtube Channel

https://www.youtube.com/c/fitvegan

Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.

Geoff’s social media:

Instagram: https://www.instagram.com/gpcleanmachine

Website: https://cleanmachineonline.com/

Presentation: https://www.dropbox.com/scl/fi/wa9w7ysi9ijx6se5tgkur/Meat-and-Masculinity-Presentation_ppt.pptx?dl=0&rlkey=2x4ctp7zzyi7lw9yuhqxvcwiy