Korean culture is having a major moment—from skincare to K-pop to groundbreaking longevity research. By 2030, Korea is projected to have the highest life expectancy in the world. So what’s their secret? Award-winning eco-entrepreneur and Harvard Business School grad Michelle Jungmin Bang joins me to talk about her book Sun & Ssukgat: The Korean Art of Self-Care, Wellness, and Longevity. We dive into ancient Korean wellness wisdom, the power of food as medicine, the concept of a longevity pantry, and self-care rituals that go far beyond skincare. From zero-waste cooking to forest bathing to the deeply rooted cultural connection known as Jeong, Michelle shares how these practices have transformed her view on aging—and how we can incorporate them into our lives.

Website: michellebang.com

Instagram: @michelle.jungmin.bang

Buy the book: Sun & Ssukgat

HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/

See omnystudio.com/listener for privacy information.

Kelly asked her Instagram followers: “What’s something you used to chase that now you realize isn’t important?”—and the responses did not disappoint. From external validation to the pursuit of “success,” she and Chip break down the things we all thought would bring happiness but really just led to exhaustion. Chip gets unexpectedly honest in this episode (seriously, he almost made Kelly cry twice) as they reflect on personal growth, letting go of outdated beliefs, and what’s actually worth chasing in life. It’s deep, it’s funny, and it might just make you rethink a few things.

Email us: [email protected]

HOSTS:

Kelly Henderson // @velvetsedge // velvetsedge.com

Chip Dorsch // @chipdorsch

Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/

See omnystudio.com/listener for privacy information.

What if your favorite indulgence could also be a tool for healing and self-connection? Emily Pogany, intuitive holistic healer, psychic medium, and founder of MASAH, joins me to talk about her journey of blending Western medicine with Eastern healing practices to create a more balanced, joyful life.

Emily shares how growing up with a pharmacist father shaped her understanding of both traditional and holistic medicine, how she honed her psychic gifts, and why self-connection is the key to true well-being. We also dive into her unique creation- chakra-infused caramels charged with Reiki and the deeper meaning behind conscious indulgence.

We discuss:

- The connection between spiritual, emotional, and physical health

- Why personal and spiritual development are essentially the same

- The importance of ‘woo woo’ practices like shadow work, breath work, and past life healing

- How conscious consumption (yes, even of candy and wine!) can deepen your connection to yourself

If you’ve ever felt drawn to explore your intuitive side but weren’t sure where to start, this conversation will help you reframe healing, joy, and self-care in a whole new way.

Follow Emily on Instagram @IAmEmilyPogany or MASAH @ExperienceMASAH

Visit their website HERE!

HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/

See omnystudio.com/listener for privacy information.

Kelly and Chip are bringing your love and relationship answers, plus their own. From saying "I love you" to the biggest challenges in relationships, the fear that comes with love, and what Valentine's Day really means, this episode is all about how we navigate love in all its messy, beautiful forms.

HOSTS:

Kelly Henderson // @velvetsedge // velvetsedge.com

Chip Dorsch // @chipdorsch

Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/

See omnystudio.com/listener for privacy information.

We've all been taught to work on our careers, our health, and our personal growth—but when it comes to relationships, intimacy, and sex, many of us assume things should just click with the right person. But what if intimacy is a skill—one that we can develop and refine?

In this episode, I sit down with Danielle Harel, Ph.D., and Celeste Hirschman, M.A., co-founders of the Somatica® Institute, to explore how experiential learning can transform the way we approach love, connection, and desire. We break down:

- Why intimacy is a skill, not just chemistry—and how to practice it in everyday life

- How trauma shapes desire and how to reclaim sexual energy after past wounds

- The crucial role of relationship repair in building trust, emotional safety, and deeper passion

- The psychology of arousal—how early experiences shape attraction and desire

- The surprising link between sexual fulfillment and overall health—from stress reduction to immune function

- How breaking free from shame around sex can lead to greater confidence and personal empowerment

Plus, Danielle and Celeste share insights from their books—Making Love Real, Coming Together, and Confidence—and details on new Somatica classes launching for Valentine's Day.

Check out their website: Somatica Institute 

Find them on Instagram: @somaticainstitute

HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/

See omnystudio.com/listener for privacy information.

After Kelly’s astrology breakdown with Marvin Wilkerson, she and Chip take a more relatable approach to February’s cosmic energy. With the Aquarius New Moon and Leo Full Moon shaping the month, Kelly explains how these energies show up in our personalities, relationships, and daily lives—without the overwhelming astro-jargon. From independence and innovation to confidence and creativity, Kelly and Chip share personal examples of how these themes play out, making astrology feel a little more down-to-earth.

Watch the VE Podcast on YouTube: Velvetsedge

HOSTS:

Kelly Henderson // @velvetsedge // velvetsedge.com

Chip Dorsch // @chipdorsch

Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/

See omnystudio.com/listener for privacy information.

Master astrologer Marvin Wilkerson is back to break down the astrological energy of February. From the Aquarius New Moon and Leo Full Moon to Mercury and Pluto’s intense conjunction, he explains what these cosmic shifts mean for us all. We also explore how the full moon squaring Juno could bring shifts in relationships and commitments. Marv shares his insights on how these transits may unfold, offering a deeper understanding of the energy at play this month.

Check out Marvin's NEW BOOK BY CLICKING HERE!

Email Marvin at [email protected]

Visit Marvin's Website at astromarv.com or blhypnosis.com

HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/

See omnystudio.com/listener for privacy information.

Kelly and Chip take off on a deep dive into all things travel—sharing their favorite trips, biggest travel lessons, and the hacks they’ve picked up along the way. From packing tips to why third-party booking sites can be a nightmare, they cover what to do (and what not to do) when planning your next adventure. Plus, they explore the spiritual side of travel—how stepping out of your routine and into new places can shift your perspective, change your life, and maybe even heal your soul.

HOSTS:

Kelly Henderson // @velvetsedge // velvetsedge.com

Chip Dorsch // @chipdorsch

Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/

See omnystudio.com/listener for privacy information.

Kelly catches up with entertainment travel agent Tyler Diehl for a much-needed travel reboot. After sharing her own booking nightmare with third-party sites, Kelly and Tyler dive into why those shortcuts aren’t worth it—and what to do instead. Tyler shares insider tips on how to maximize travel points, score the best deals, and avoid common travel pitfalls. Plus, they explore the future of travel, Tyler’s favorite destinations, and how travel can be more than just a trip—it can be a spiritual experience.

Socials: 

@tjdiehl

Travel Socials:

@erikankullberg

@thepointsguy 

Tyler's Favorite Spots: 

Heckfield Place

The Dolder Grand  

 

HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/

See omnystudio.com/listener for privacy information.

When your relationship feels off, how do you reset? Chip and Kelly dive into the relatable realities of stale relationships, from petty fights (that are never really about the toothpaste) to quirky habits that can either annoy or bring you closer.

We’ll share tips for breaking out of a rut, why laughter is key, and how small moments of connection can make a big difference. Plus, we’re debating everyday quirks in a hilarious round of Cute or Cringe?.

HOSTS:

Kelly Henderson // @velvetsedge // velvetsedge.com

Chip Dorsch // @chipdorsch

Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/

See omnystudio.com/listener for privacy information.