Vibe

Today we get to talk about how to let go of your anxiety. Ashley James will be joining us to share her wealth of knowledge on holistic health and anxiety. Ashley struggled with health issues her whole adult life, including infertility. When she was 19 she was told, by an MD and an endocrinologist, that she couldn’t have kids. Through holistic medicine, Ashley cured her diabetes, resolved her hormone issues, got her energy back and stopped the chronic infections. What’s most impressive is after 6 years of trying to get pregnant without natural medicine, Ashley and her husband were able to naturally have a baby thanks to naturopathic medicine and nutrition! Over the last 6 years, Ashley and her husband have built several interesting businesses including reaching the top rank of a holistic network marketing company, living off of a thrifty eBay business and building and selling bat houses from their garage to aid in bat conservation.

When Ashley was 22 she lost her Mom to cancer.  This loss was so great it caused Ashley to reassess her life. She became determined to learn how to help others lead healthier happier lives. First, Ashley became a massage therapist and Reiki Master. Then she became a master practitioner and trainer in Neuro-Linguistic Programming (NLP), Time Line Therapy, Hypnosis, and coaching.

Ashley is passionate about her podcast and building it’s listenership because she is on a mission to changes lives by bringing holistic health information to those who, like her, are seeking better health naturally!

Learn more about Ashley and her podcast Learn True Health: https://learntruehealth.com/

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-69-letting-go-of-anxiety-with-ashley-james/

The post Ep.69: Letting Go of Anxiety with Ashley James appeared first on GreenSmoothieGirl.

Welcome Kate Kordsmeier, the founder of Root + Revel.  Since 2010, she has been a full-time freelance food and travel writer and recipe developer. Today, you can find her work in over 100 magazines, newspapers and websites, including USA Today, Travel + Leisure, Wine Enthusiast, Real Simple and Cooking Light.

In October 2015, after being diagnosed with Polycystic Ovary Syndrome (PCOS), Leaky Gut Syndrome, insulin resistance and hypothyroidism, and subsequently healing her symptoms naturally, she created Root + Revel. It’s literally her job to eat and report on the world’s most delicious foods—and a food lover, who believes strongly that life is not worth living without fried chicken, cheese and wine, she has also seen firsthand the power of nutrition and how much the food we eat affects the way we feel.  The food she ate and the natural products she used (and the toxic products I tossed!) have helped her live a near symptom-free life. Learn about the difference between what’s good and good for you as you journey to improve your health.

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-68-good-and-good-for-you-with-kate-kordsmeier/

The post Ep.68: Good and Good For You with Kate Kordsmeier appeared first on GreenSmoothieGirl.

Today we get to talk about one of the most high vibration substances, essential oils. Our guest, Dr. Eric has pioneered natural living and biblical health education since 2003. Knowing what it’s like to be sick from a young age and having recovered from several chronic diseases in his early 20s, he has been on a mission to share the evidence-based approach to natural living that empowered him to regain control of his family’s health with the world. Trained as an aromatherapist, public health researcher and chiropractor, Dr. Z started his online ministry in 2014 alongside his wife, Sabrina, with DrEricZ.com to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than five million natural health seekers every year, it has rapidly become the #1 source for Biblical Health and non-branded essential oils education online. An accomplished researcher with several publications and conference proceedings, Dr. Z currently sits as a peer-reviewer for multiple journals.

Watch his 10-Part Video Masterclass on Essential Oils: HERE

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-67-essential-oils-for-abundant-living-with-dr-eric-zielinski/

The post Ep.67: Essential Oils for Abundant Living Interview with Dr. Eric Zielinski appeared first on GreenSmoothieGirl.

Today we are discussing the impact of heavy metals on our health. We’re all being exposed to heavy metals on a regular basis, and so avoidance is not enough.  Welcome, Wendy Myers, who is the founder of MyersDetox.com. She is a functional diagnostic nutritionist and bioenergetic practitioner. She is passionate about educating the public on the importance of long term detoxing considering our toxic world. She healed her own health issues through hair mineral analysis and developed a unique detox and supplement program.

Wendy’s interest in nutrition began with the death of her father from esophageal cancer. Intuitively, she knew his chemo, radiation, and ten medications killed him prematurely. She vowed to find out what made him sick, why he died, what role medications played in his demise, and how she could avoid the same fate. The more Wendy learned, the more she realized that all the answers to health do not lie in our medical system. Food, detoxification and natural healing modalities must be used to compliment the advances in modern medicine.

Watch the Heavy Metals Summit for free: HERE

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-66-detoxing-heavy-metals-with-wendy-myers/

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Today, we have a really fun topic. Part of living a high vibration life includes, cultivating meaningful relationships. I’ve brought my friend Susan Bratton on the show, a trusted, hot sex advisor to millions.  Susan Bratton is a champion and advocate for all who desire passionate relationships. Considered the “Dear Abby of Hot Sex” to fans around the world, Susan’s fresh approach and original sex techniques and communication skills help millions of people—of all ages and across the gender spectrum—transform sex into passion. She’s written over 20 books and programs including, Sexual Soulmates, Relationship Magic, The Passion Patch, 30 Romance Tricks That Work Like Magic and Revive Her Drive.

Susan’s straight-talking lovemaking advice is rooted in her personal experience of watching her marital intimacy wither as she and her husband pursued dynamic careers. When her relationship hit a crisis point, Susan made a fierce commitment to do whatever it took to keep her family together and revive the passion in her marriage.

Warning: This episode is explicit, not suitable for children.

Get your Sexual Soulmate Pact!

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-65-be-a-better-lover-with-susan-bratton/

The post Ep.65: Be a Better Lover with Susan Bratton appeared first on GreenSmoothieGirl.

Today, I’m excited to talk about a health threat we don’t often think about: indoor air pollution. Meet Peter Spiegel. He is a serial product inventor who has founded numerous successful companies related to direct response advertising, marketing and consumer products. Mr. Spiegel is considered by his peers to be one of the definitive experts in the direct response television advertising (DRTV) and infomercials. A top marketing, financial, product development and operations strategist, he has been active in the industry for more than 25 years, developing a wealth of experience and success that spans all product categories and all channels of distribution including DRTV, retail, catalog, print and internet.

An interesting fact about Peter is that he grew up in a standard American diet family. His father had three heart attacks in his 20’s and 30’s and died young. He was raised eating lots of meat and white bread but he went vegetarian when he was 19. He has been a vegetarian for over 40 years. He is more recently known for his invention that has finally solved this major problem with our health we’re all facing – indoor air pollution.

Get your Air Doctor air purifier 50% off: HERE!

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/102360/

The post Ep.64: Indoor Air Pollution with Peter Spiegel appeared first on GreenSmoothieGirl.

My friend, Teri Cochrane talks about the mathematical mysteries of living a high vibration life.  She is a graduate of the University of Florida and Huntington College. She’s an integrative practitioner and thought leader in functional epigenetic nutrition. She integrates kinesiology, biophysics, and nutrigenomic evaluations to help develop an individualized plan for clients. She left her 20 year corporate finance career almost 15 years ago to dedicate herself to ongoing research to helping people get to the Root of the Root of their illness.

Read her free ebook Fab-5

So you can take the quiz when it is released, follow her on Facebook!

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-63-beyond-nutrition-with-teri-cochrane/

The post Ep.63: Beyond Nutrition with Teri Cochrane appeared first on GreenSmoothieGirl.

I am extra excited to introduce one of my heroes, Dr. Stephen Sinatra.  He is a highly respected and sought-after cardiologist whose integrative approach to treating cardiovascular disease has revitalized patients with even the most advanced forms of illness.

His expertise is grounded in more than 35 years of clinical practice, research, and study beginning as an attending physician at Manchester Memorial Hospital (Eastern Connecticut Health Network). His career there included nine years as chief of cardiology, 18 years as director of medical education, seven years as director of echocardiography, three years as director of cardiac rehabilitation, and one year as director of the weight reducing program. In 1987, Dr. Sinatra founded the New England Heart Center. Through it, he became a well-known advocate of combining conventional medical treatments for heart disease with complementary nutritional, anti-aging, and psychological therapies.

Learn about Dr. Sinatra: www.drsinatra.com

Check out High Vibrational Heart Healthy Recipes at his HeartMD Institute

Learn more about his supplements HERE!

Read Dr. Sinatra’s Books:

The Sinatra Solution: Metabolic Cardiology

Heart Sense for Women: Your Plan for Natural Prevention and Treatment

Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It’s Too Late

Disclosure: this page may contain partner links that compensate our company should you make a purchase.

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-62-high-vibration-heart-with-dr-stephen-sinatra/

The post Ep.62: High Vibration Heart Interview with Dr. Stephen Sinatra appeared first on GreenSmoothieGirl.

Today we’re going to dive into Chinese medicine with Brodie Welch. She is a Licensed Acupuncturist, board-certified herbalist, qi gong teacher, holistic health counselor, Aroma Acupoint Therapist, and Chinese Medicine educator practicing in Corvallis, Oregon.

Brodie earned her Masters of Science in Oriental Medicine degree.  She is a Nationally Certified Diplomate in Oriental Medicine (NCCAOM). Having completed a three-year teacher-training program with Dr. Liu Dong and Master Liu He at the Ling Gui International Healing Qi Gong School in Seattle, Washington, she is also a Senior Healing Qi Gong Teacher, integrating Oriental Medical theory with practical instruction in several forms of qi gong and meditation. She also holds a certification in Integrative Nutrition Health Coaching from the Institute for Integrative Nutrition.

Her adept palpation skills and sensitivity to the body-mind inform both her practice and instruction of Oriental Medicine. She has taught workshops to lay people as well as fellow health care providers on acupuncture, diet, herbs, psycho-emotional health, stress management, women’s health, and qi gong, nationwide and abroad. She loves helping people understand the links between the body, mind, and spirit as described in Chinese Medicine.

Check out Brodie’s Podcast on iTunes

Learn more in her Basics of Chinese Medicine Course!

Check out her higher level course:  Level Up Your Life 

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/chinese-medicine-with-brodie-welch/

The post Ep.61: Chinese Medicine Interview with Brodie Welch appeared first on GreenSmoothieGirl.

Dr. Steven Masley joins us today to talk about the role of our brain in living a high vibration life.

Steven Masley MD is a physician, nutritionist, trained-chef, author, and the creator of the #1 health program for Public Television, 30 Days to a Younger Heart. He helps motivated people to tune up their brain. His research focuses on the impact of lifestyle choices on brain function, heart disease, and aging. His passion is empowering people to achieve optimal health through comprehensive assessments and lifestyle changes.

As a best-selling author, he has published several books: Ten Years Younger, The 30-Day Heart Tune-Up, Smart Fat, and his latest book, The Better Brain Solution, plus numerous scientific articles. His work has been viewed by millions on PBS, the Discovery Channel and the Today Show.  As a speaker during his career, Dr. Masley has spoken for over 300 physician continuing medical education (CME) events, and for over 700 public presentations on a variety of topics related to health, cognitive function, aging, and cardiovascular disease. He continues to see patients and publish research from his medical clinic in St. Petersburg Florida, and he offers weekly blogs on his website, www.DrMasley.com.

Take the Brain Symptom Quiz

Watch a sneak peak of his 3-Part PBS Special

Join the 30 Day Better Brain Challenge

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-60-better-brain-solution-with-dr-steven-masley/

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