Vibe

One of the questions I get asked most often is, “Okay, great, I’m in, I want to convert to whole foods but how do I get my partner or my kids on board?” Not only do we worry that they won’t support, we actually worry they might sabotage. So we want to make some healthy changes, but we want our family to come along with us. In this episode want to share with you the audio portion of a video I made for my 12 Steps to Whole Foods free video masterclass.

If you like this content, I have five other videos in the class. They are called 7 Foods That Fight Inflammation and Promote Healing and Energy, Rehab Your Gut with Food and Just a Few Dollars,  Beat Your Food Addictions in Four Days Flat, Make 12 Simple Shifts In One Year For the Healthiest Year of Your Life and My Best Tips for Eating Super Healthy, Super Cheap. But for now, lets listen learn How to Get Your Partner and Kids On Board with Healthy Changes.

Join my FREE Masterclass HERE!

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-29-how-to-get-your-family-on-board-with-healthy-changes/

The post Ep.29: How to Get Your Family On Board with Healthy Changes appeared first on GreenSmoothieGirl.

In this episode we’re talking about a critically important aspect of your health and your happiness, and it all starts with a little gland called the thyroid.  If you are suffering with energy problems, unexplained weight gain, hair loss, oversleeping and lack of energy, it could be from undiagnosed thyroid disease. I want to introduce you to my friend Dr. Izabella Wentz. She’s a patient advocate, a researcher, a clinician, and an educator. She’s committed to raising awareness on how to overcome autoimmune thyroid disease.

She’s the author of the New York Times bestselling patient guide, “Hashimoto’s Thyroiditis: Lifestyle Interventions For Finding And Treating The Root Cause.” Izabella’s also just come out with a book I highly recommend called “Hashimoto’s Protocol: A 90-Day Plan For Reversing Thyroid Symptoms and Getting Your Life Back.” She will discuss all the things you didn’t know about thyroid disease, what tests to get, the symptoms and how it affects your overall vibration. She will also explore how negative self talk and stress can affect your health and thyroid gland.

Check out Izabella’s new 9-part docuseries The Thyroid Secret

Get your FREE gift from Dr. Izabella Wentz HERE!

Supplement recommendations from Izabella to help with Thyroid conditions: Thiamine, Vitamin D, B12, Selenium and Ferritin.

Grab a resource we created for you of recommended Bioidentical Hormone Replacement Therapy Clinics!

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-28-thyroid-disease-with-dr-izabella-wentz/

The post Ep.28: Thyroid Disease Interview with Dr. Izabella Wentz appeared first on GreenSmoothieGirl.

Today, we’re talking about the war over the proteins, fats and carbs; the Diet Wars. What’s the truth? The food fads are taking over and I want to clear the clutter. I want to deconstruct for you where diet fads come from and the impact they have on your health. It’s a fact that a diet will saturate in the marketplace in about five to seven years. And then a new one catches wind. Here’s a secret, you will lose weight on virtually any diet because most diets now ban processed food. But what is it doing to your overall health? Your sanity? There is a simple solution to all these fads and it’s called eating whole foods.

Check out my FREE Video Masterclass on 12 Steps to Whole Foods!

Keep in touch by liking our Facebook page!

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-27-food-fads-and-diet-wars/

The post Ep.27: Food Fads and Diet Wars appeared first on GreenSmoothieGirl.

This is the last episode in a 3-part series about electromagnetic radiation. Dr. Libby is back with more info on how EMF is affecting our health and happiness. This episode is your 300 level class where you graduate with your ninja certification in getting rid of electromagnetic frequencies in your life, or at least minimizing their impact. You’re going to learn about blue light, smart meters, grounding and traveling. And you will receive very actionable things that you can do to limit your exposure to EMF while still living in this modern world.

Learn more about Dr. Libby: http://www.revivedliving.com/

Check out Dr. Libby’s 4-part blog on EMF here!

Grab your own EMF Action Plan!

Get a 5-pack of xZubi’s to protect yourself and your loved ones from EMF’s.

When you’re traveling arm yourself with GSG Ultimate Minerals

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-26-emf-with-dr-libby-part-2/

The post Ep. 26: EMF with Dr. Libby Part 2 appeared first on GreenSmoothieGirl.

This is our second episode on Electromagnetic Frequencies, EMF or the silent cause of your suffering. I’m really excited to introduce you to someone today, Dr. Libby Darnell. She is the founder of Revived Living. She’s a functional health practitioner. She with her practitioner husband Jeremy are both Doctors of Chiropractic, and she works with patients on root cause. She deals with patients on the whole body system, and she’s helping her patients with everything from electromagnetic sensitivity exposure, which is what we’re going to be talking about today, to heavy metal toxicity and adrenal fatigue. She has an amazing story about how electromagnetic frequencies and the toxicity related was a hard life lesson for her Today Your High Vibration Life gets serious about decreasing chaotic frequencies in our own environment.

Learn more about Dr. Libby: http://www.revivedliving.com/

Check out Dr. Libby’s 4-part blog on EMF here!

Grab your own EMF Action Plan!

Get a 5-pack of xZubi’s to protect yourself and your loved ones from EMF’s.

Get your own EMF meter and Dirty Electricity Filters

Learn more about the Trifield Meter that I use to detect electromagnetic radiation in my house.

If you want a professional home EMF inspection check out https://flutterbusters.com/

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-25-emf-with-dr-libby-part-1/

The post Ep.25: EMF with Dr. Libby Part 1 appeared first on GreenSmoothieGirl.

For the next three episodes, we’re going to talk about a really important topic that is invisible, that you might be completely unaware of, and that might be one of the most low-hanging fruit things that you can possibly do to improve both your health, your mood and your happiness. That is, we are talking about EMF; electromagnetic frequency. This force is all around us more than ever before with our increased use of electronic devices and wireless transmissions. And more and more studies are showing the effects that these frequencies are having on our health.Electromagnetic pollution (EMF) is now proven to cause mutation of cells and cancer.

Many exposed to radiation from our electronics report difficulties in focus and completing tasks, headaches, loss of energy, and feeling unwell. People in the Western world are carrying more devices than imaginable even 10 years ago, and the increase in EMF is happening far faster than safety studies can keep up with. Dirty electricity can cause cancer and diabetes, and the World Health Organization, the FCC, and the FDA have also issued warnings and classified EMF as a carcinogen.

In the next 3 episodes you will learn all about EMF’s and how they are affecting your health. You will also learn what you can do to protect yourself from overexposure to these damaging frequencies but at the same time function in this modern world.

Get your 5 pack of xZubi 40% off HERE!

Grab your EMF Action Plan!

Check out my video and blog HERE where I dive deeper into EMF

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-24-emf/

The post Ep.24: Electromagnetic Frequency and Your Vibration appeared first on GreenSmoothieGirl.

My guest today is Dr. Trevor Cates. She teaches how our skin is a magic mirror and gives us clues to our overall health. Skin issues are a great way to determine if there are low vibration issues developing in your body. Dr. Cates  is a nationally recognized naturopathic doctor. She’s knows as The Spa Doctor and she was the very first woman licensed as a naturopathic doctor in the state of California. She was appointed by none other than Governor Arnold Schwarzenegger.

She’s worked for spas and seen patients in her private practice in Park City, Utah and her focus is on graceful aging. She just came out with her very first book, Clean Skin From Within. She has been featured many times on The Doctors, First for Women, mindbodygreen, and she’s the host of her own podcast. She also has her own skincare line and supplements formulated with natural and organic ingredients designed to help you achieve the clean and natural path to confidence and beautiful skin.

Get your customized skin profile at TheSkinQuiz.com.  It’s free – Based on your answers, it will give you great tips for glowing skin and vibrant health.

The post Ep.23: Clean Skin from Within Interview with Dr. Trevor Cates appeared first on GreenSmoothieGirl.

I am thrilled to introduce you to a dear friend who has an amazing story to share with you today. Miracle Mindset is a groundbreaking new work that covers the seven powerful lessons that author JJ Virgin learned after her 16-year old son Grant was in a brutal hit and run accident. JJ is best known for her bestsellers, “The Virgin Diet” and “The Sugar Impact Diet.” I’ve often said that we prove who we are in our extremities or in those few crisis in life where we could go down hard or we can do the greatest things we’ve ever dreamed of and soar to those high frequencies.

We’re talking today about how JJ fighting for her son’s life inspired a new focus for her mindset. There’s a lot of science coming out about how small shifts in our mindset can lead us to greatness in life. JJ is here to talk to us about the power of courage, strength, and resilience to help you not just survive, but thrive during life’s hardest moments. When the unthinkable happened to JJ Virgin’s family, this forged her into choosing into higher vibrations.

Watch JJ Virgin’s Miracle Mindset Documentary HERE!

Learn more about JJ Virgin: http://jjvirgin.com/

Keep in touch by liking our Facebook page!

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-22-miracle-mindset-with-jj-virgin/

The post Ep. 22: Miracle Mindset with JJ Virgin appeared first on GreenSmoothieGirl.

I have a really exciting subject for you today, and someone to introduce you to who is one of my favorite people on the planet. His name is Chris Wark, and he’s going to talk about living a high vibration life by avoiding or beating cancer. I know that doesn’t sound like the most high vibration topic, but you’re going to learn a lot here. He has an amazing story of how he healed from colon cancer at age 26 through alternative treatment. He’ll also discuss some of the most high vibration foods and lifestyle choices that can help you obtain optimal health.

Chris’ blog: http://www.chrisbeatcancer.com/

Get your 20 Questions For Your Oncologist FREE guide!

Sign up to watch Chris Wark’s new healing cancer coaching program Square One

Keep in touch by liking our Facebook page!

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-21-beat-cancer-with-chris-wark/

The post Ep.21: Beat Cancer with Chris Wark appeared first on GreenSmoothieGirl.

Today, we are introducing to you again, Dr. Dietrich Klinghardt, who is one of the most preeminent energy medicine doctors on the face of the planet. In this episode, Dr. Klinghardt discusses biological dentistry and the dangers of toxic practices and materials used by conventional dentists. It’s not their fault. It’s how they were trained in dental school. Knowing what’s in this episode might be a game changer for your health. So I hope you enjoy more great content from Dr. Dietrich Klinghardt.

Get The Root Canal Cover Up

Learn more about The Klinghardt Institute  and the Sophia Health Institute

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-20-biological-dentistry-with-dr-dietrich-klinghardt/

The post Ep.20: Biological Dentistry Interview with Dr. Dietrich Klinghardt appeared first on GreenSmoothieGirl.