How can you liberate yourself from the behaviors and beliefs that don't serve you? Vienna Pharaon, founder and owner of Mindful Marriage and Family Therapy, relationship therapist, and bestselling author was on an early search for understanding how to build and maintain healthy relationships, having grown up in a household where her parents were stuck in a 9 year divorce process. She shares how to recognize the unconscious wounds from your own upbringing that affect your current patterns, how to sit in the pause and let the origin healing begin, how to let pain guide you towards the areas you need to work on, how to be a witness to yourself, and how to own the keys to your worthiness.

- Only a few spots left to Cathy's Florida retreat, June 25-27th! Cathyheller.com/retreat

- Get your copy of Vienna's book, The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love https://viennapharaon.com/

- Follow Vienna on Instagram @mindfulmft

- Vienna's Mindful Marriage and Family Therapy https://www.newyorkcouplescounseling.com/

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