Please consider supporting my work by making a purchase using these links at one of my affiliates: https://chrismasterjohnphd.com/foursigmatic, https://chrismasterjohnphd.com/paleovalley, https://chrismasterjohnphd.com/seekinghealth, https://chrismasterjohnphd.com/ancestralsupplements, https://chrismasterjohnphd.com/magicspoon, https://chrismasterjohnphd.com/lmnt 

Plenty more at https://chrismasterjohnphd.com/support! Question: Vitamin K and Clotting Risk When Not on Anticoagulants There's essentially not a trade-off because if you're not on vitamin K antagonist anticoagulants; in theory, there shouldn't be any effect of vitamin K supplements on clotting at all. The one caveat to that is that you might be relatively vitamin K deficient now and not realize it. So it is within possibility that you're not meeting your own personal vitamin K requirement to maximize clotting, but that's very, very unlikely because in population studies, almost no one falls into this category. But if that were true, then essentially, vitamin K supplementation would bring you up to a normal level of clotting, which may or may not affect the cardiologist's assessment of whether you should be on anticoagulants. 

If you would like to be part of the next live Ask Me Anything About Nutrition, sign up for the CMJ Masterpass, which includes access to these live Zoom sessions, premium features on all my content, and hundreds of dollars of exclusive discounts. You can sign up with a 10% lifetime discount here: https://chrismasterjohnphd.com/q&a

DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.

Access the show notes, transcript, and comments here.