Feeling Tired, Stressed, or Struggling with Sleep After 40? The Real Culprit Might Be a Magnesium Deficiency! ⚡

In this episode of Accelerated Health with Sara Banta, I'm joined by Wade Lightheart to talk about the Importance of Magnesium for Women 40+—and why this one mineral could be the game-changer your body’s been craving.

We talk about:
 ✨ Why magnesium is non-negotiable for hormone balance, sleep, mood, and energy
 💪 How it impacts bone health, muscle recovery, and aging
 🧬 The surprising connection between magnesium and stress, weight gain, and metabolism
 🌿 The best forms of magnesium for optimal absorption (and what to avoid!)

Wade Lightheart is a 3-time Natural Bodybuilding Champion, health optimist, and co-founder of BiOptimizers. Learn more about him and his mission at 👉 https://bioptimizers.com/meet-team/

If you're a woman 40+, this episode is a must-watch to help you feel stronger, calmer, and more vibrant—naturally.

Don’t wait until you're burnt out or broken down. Learn how magnesium could be your missing link to feeling your best again.

Supplements Featured In This Episode:
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement
• Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos 
• BIOptimizers Magnesium Breakthrough https://www.acceleratedhealthproducts.com/products/magnesium-breakthrough 

Not sure what food to eat and avoid? This guide is for you.⬇️

📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide
 
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🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 

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