Wait...WTF

Are you trying to figure out how to reach your 2020 goals? Are you struggling with what you need to do to get there? If so, then this episode is for you! In this episode, I share three big things you can do to uplevel your shit. I also breakdown how I used these to travel the world, hike Mount Kilimanjaro and crush my business goals in 2019!

Here are some highlights:

• The top 3 things I used to reach my goals
• How I traveled for 8 months of the year
• My Boss Bitch Baptism
• Putting yourself first and being selfish
• How hiking Mount Kilimanjaro was the turning point in business
• Best year in business yet
• Remembering to always prioritize pleasure

Come join me in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/

Send me a DM on Instagram! https://instagram.com/juliamotherfuckingwells

Do you hate when the holidays come around? Do you dread spending time with family and the drama they can create? Are you tired of being emotionally drained? If so, then you need to listen to this episode. This episode is full of tips and tricks for staying in a state of pleasure over the holidays.

Here are some takeaways:

• Decide how you want to feel
• How to handle being triggered
• Find a way to make the holidays fun
• How to set boundaries, say no and be selfish
• Don't make yourself feel guilty
• Always, always take pleasure breaks

Let's dive in!

Come join me in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/

Send me a DM on Instagram! https://instagram.com/juliamotherfuckingwells

Clients are what we all want and need, but how the fuck do we get them? In this episode, I share some of the necessary reframes you need to have in order to get more clients.

Here are some of the highlighted reframes I give:

• Separate money and clients
• Have the mindset that you are the SHIT!
• Own your offer
• Decide what you are doing is right
• Sell, Sell, Sell
• There is always someone at every price point
• Be crazy psycho at shifting fears
• Identify your made up rules around sales
• Sell from a place of pleasure

Come join me in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/

Send me a DM on Instagram! https://instagram.com/juliamotherfuckingwells

How would you feel if your tits went away? In today's episode Amanda Katherine Loy tells all on why she cut hers off, what made her do it and how it affected her image of her body, self and mind.

We dive deep into:

• How she navigated the healing of herself post surgery
• How it actually affected her Body Dysmorphia
• Why she wrote her book about chopping off her tits
• The lack of resources out there when dealing with a trauma
• How this situation affected her journey with her pussy and pleasure
• How her support system and asking for help during this time period was the best thing she did

Let's take a listen!

Come join me in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/

Send me a DM on Instagram! https://instagram.com/juliamotherfuckingwells

Today I'm bringing you a little something different on the podcast...an unplanned and unscripted look into what's going on in my life and business and how I run my 6-figure business from pleasure and trust.

I'm sharing:

• How I learned to trust myself and not overanalyze when creating and releasing content
• The journaling practices I use to work through fears and old stories that might otherwise hold me back
• A super simple tool that you can use to reconnect with your body when you are feeling any kind of anxiety

Come join me in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/

Send me a DM on Instagram! https://instagram.com/juliamotherfuckingwells

Bringing more pleasure into your life and business definitely leads to more profit for you. In today's episode I'm sharing simple ways you can find non-sexual pleasure in anything that you are doing literally anywhere so that you can expand your capacity for pleasure and profit.

I'm diving into:

• What exactly is pleasure, how to get more of it, and answering the question "what counts as pleasure?"
• Simple practices to help you create and cultivate a sense of safety of being in your body and feeling pleasure
• Breaking the conditioning that pleasure has to be sexual
• Simple ways you can bring pleasure into your business or tasks that you have been putting off and don't love to do
• A tool you can use to help experience more pleasure and feel safe in your body if you struggle with staying out of your head or recovering from trauma
• How to practice experiencing pleasure literally anywhere, even in public!

Come join me in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/

Send me a DM on Instagram! https://instagram.com/juliamotherfuckingwells

You probably know by now I love a good brag, and today's episode is completely dedicated to bragging. If you're new to bragging or unsure how to use it to step into your power and gain some kick ass confidence, you're going to love this episode.

This episode is for you if you want to learn:

• The power of bragging
• Why bragging is so fucking crucial to smash the patriarchy and step into your empowerment
• How bragging can help you own your shit
• Ways to help you find things to start bragging about and how to do it
• The indications that you need to stop, drop, and brag immediately
• How you can use bragging even with negative things going on in your life so that you can digest them and lessen the charge they have
• Ways for you to start introducing brags into your daily practice
• How to respond to others who are bragging
• How to handle being triggered by someone else's brag or if you trigger someone with yours

Come join me and share your brags in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/

Send me a DM on Instagram! https://instagram.com/juliamotherfuckingwells

We all deal with fears, often daily, and especially as entrepreneurs. But they don't have to keep you stuck. Today I'm going to show you my favorite ways to take those fears and make you feel fucking amazing...even sexy and turned on!

In today's episode you're going to learn:

• How you can relate to fear in a new, novel, turned on, sexy and seductive way so that you can move even faster into service of what you are creating in the world
• Practical tools you can start using today so that you can see how good it can feel to do shit that scares you
• The thing you should look for when you are on the right track to something fucking amazing
• My own mantra around fear
• The practices I use every fucking day to battle my own fears in my business that allow me to make $25K cash month and make over $200K in sales in under 6 months
• A surprise guest who helps me demonstrate how you can do a fear sexy striptease… a super fun practice you can do to take the charge out of your fears, step into pleasure and take your power back

Come join me in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/

Send me a DM on Instagram! https://instagram.com/juliamotherfuckingwells

Find Ann at: https://instagram.com/theannnguyen

Today I'm diving into how to deal with expansion and contraction cycles in your life and business, how to recognize and deal with self-sabotaging behaviors (we all have 'em!) so they don't take you out, and ways you can really expand your capacity for pleasure in all areas of your life.

This episode is for you if you want to learn:

• How to hold more pleasure in your life, body and business
• Ways you can identify your own self-sabotaging behaviors so you can recognize them before they fuck shit up for you
• My favorite tips and tools for digesting feelings around expanding
• What spring cleaning has to do with emotional expansion

The Big Leap by Gay Hendricks: https://amzn.com/0061735361

Come join me in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/

Send me a DM on Instagram! https://instagram.com/juliamotherfuckingwells

Today I'm talking with a surprise guest, my friend and fellow badass Samantha Louise Marett, all about fears and doubt in business around visibility, social media, and being authentic on the internet. I'm diving into how I handle when these come up for me (they do all the time!) and how you can handle them, too.

In this episode we're sharing:

• How to get yourself into a flow state and step into pleasure… and what to do when you fall out of it
• How I handle shame and judgement online
• How I organize my social media messaging
• Setting big goals and expectations and dealing with the doubts that come up with them
• What I do when I doubt myself
• The biggest factor that helps me swing out of doubt and back into pleasure

Get yourself a spot for Social Media Seductress before the doors close 11/4/19 - https://www.juliacwells.com/sms

Come join me in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/

Send me a DM on Instagram! https://instagram.com/juliamotherfuckingwells