On today’s episode, Remy and Emily hold nothing back as they share their newest and most tantalizing DST Wins. Emily discusses her recent girls trip to New Orleans and how she left every meal on the trip “feeling f*cked up.” She shares a harrowing and hilarious tale of a soft shell crab sandwich gone wrong and how she was able to still show kindness to herself throughout the process. Remy shares her win about reframing her motivation to exercise. Spoiler: it’s a little sexy! And finally, Emily and Remy answer a Dear DST from a listener who was blindsided by a breakup and wondering if it was due to her body size. In response, Emily and Remy discuss the importance of practicing self love while being out in the dating field.

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