The Christmas season is probably the most stressful time of the year, and it can be more stressful when you know you have to get a gift for someone but just have no ideas. 

Luckily for you, Toni's here to help. Over the next couple of weeks, she'll be sharing her gift recommendations for women, men, mums, dads, children, and everyone in between!

Today it's a group that can be notoriously hard to buy for, the pre-teen & teenage boys, which ranges from around 8 - 18

• Sunglasses 
  $19.90 from Hallensteins
• Swanndri Retro Jacket
  $109 from Hunting & Fishing
• iPad Case
  $153 from Casetify
• Nike Socks
  $30 for a 3-pack from Culture Kings
• Ethika Underwear
  $29.99 from North Beach
• Dri Fit Sport Diamond Shorts 
  $59.95 from Culture Kings
• GoPro 
  $349 from Mighty Ape
• Safe
  $73 from Bunnings
• Fifa 2025 game 
  $89 from JB Hi-Fi
• Jordan Singlet
  $89 from Rebel Sport
• Record Player
  $197 from Mighty Ape 
• Cards Against Humanity: Family Edition 
  $46 from Mighty Ape
• Luxury item: GoPro
  $749 from Mighty Ape

Prices as of 19/11/24

See omnystudio.com/listener for privacy information.

The Christmas season is probably the most stressful time of the year, and it can be more stressful when you know you have to get a gift for someone but just have no ideas. 

Luckily for you, Toni's here to help. Over the next couple of weeks, she'll be sharing her gift recommendations for women, men, mums, dads, children, and everyone in between!

Everyone has someone in their life that's impossible to buy for. That's why I've made this guide for that very person, there's bound to be something in here perfect for them.

• Portable Power Bank 
  $53 from Evolved Chargers
• Antique Outdoor Lantern
  $169 from Blackwell & Sons
• Resort Lounger 
  $139.95 from &Sunday
• Leopard Planner
  $79.90 from Village BookShop 
• OR Father Rabbit x Juliette Hogan Daily Diary 
  $59 from Father Rabbit
• Ordo Electric Toothbrush
  $74 from JB Hi-Fi
• Borneo Bags
  $89 from Red Art Gallery
• Summer Outdoor Mat
  $74 from Happy Tribe
• Themed Puzzle
  $30-$50 from The Jigstore
• Thermomix Grazing Box
  $36.95 from Thermomix
• Raised Garden Bed
  $249 from VegePod
• Apple Air Tags 
  $75 from Mighty Ape
• Flint Rechargeable Lighter
  $79.90 from Flo & Frankie
• Diptyque Holiday Candle Set
  $98 for a 3-pack from Mecca 
• Deep Freezer
  $349 from TradeTested
• Crochet Commission 
  $30-115 from instagram.com/chuckcreatescrochet
• My Food Bag Shop Voucher 
  From myfoodbag.co.nz
• Nadia's Royalburn Gift Box
  $99.99 from My Food Bag shop
• Festive Goodies Gift Box
  $79.99 from My Food Bag shop

Prices as of 17/11/24

See omnystudio.com/listener for privacy information.

Donating blood or plasma can be a real way to make a difference in other people's lives, but the thought of donating can be overwhelming if you've not done it before.

That's why this week Toni is chatting with transfusion medicine specialist Dr Richard Charlewood from NZ Blood about everything you'd want to know before donating. From who can donate and when, to what your blood and plasma is used for. 

This episode is brought to you by NZ Blood

See omnystudio.com/listener for privacy information.

The Christmas season is probably the most stressful time of the year, and it can be more stressful when you know you have to get a gift for someone but just have no ideas. 

Luckily for you, Toni's here to help. Over the next couple of weeks, she'll be sharing her gift recommendations for women, men, mums, dads, children, and everyone in between!

This is the guide I've got the most experience in as it includes both of my daughters. It's covering the girls around 8 - 18

• Hismile toothpaste
  $14 from Bargain Chemist
• Summer Fridays Lip Butter Balm
  $45 from Mecca
• Lanolips Duo
  $30 from Mecca 
• Hair Wax Stick
  $27 from Superette
• LongChamp Bag
  $114 LongChamp
• One Teaspoon Jean Shorts  
  $149 from Superette
• Hunting & Fishing Retro Jacket 
  $120 from Hunting & Fishing
• Carré Carpenter Jorts
  $89.95 from Culture Kings 
• Cap 
  $30 from Stirling Sports
• Novelty Ankle Socks
  $7.99 from Glassons
• Basketball Shorts
  $40 from Hallensteins
• Adidas Sambas
  $110 from Adidas
• Bonds Match It Crops
  2pk $29.99 from Farmers
• Weighted Blanket
  $169 from Sensory Sam
• iPhone and iPad Cases
  $136-$160 approx from Casetify
• Safe
  $73 from Bunnings

Prices as of 13/11/24

See omnystudio.com/listener for privacy information.

The Christmas season is probably the most stressful time of the year, and it can be more stressful when you know you have to get a gift for someone but just have no ideas. 

Luckily for you, Toni's here to help. Over the next couple of weeks, she'll be sharing her gift recommendations for women, men, mums, dads, children, and everyone in between!

Men can be notoriously hard to buy for. But worry not I'm here to help. This guide can help you buy for your husband/partner, your brother, or any other man in your life.

• Sam's Pick: Hedge Trimmer
  $155 from Stihl Shop
• Jase's Pick: Ryobi Line Trimmer and Blower Kit
  $199 from Bunnings
• Frank Green Drink Bottle 
  $82.99 from Frank Green
• Drone (This Hover Air X1 is lighter than your phone!)
  $749 from Noel Leeming
• Diesel 3pk White T-Shirts
  $149 from Life For Men  
• Super Dry Textured Tank (singlet)
  $59.99 from Life For Men
• Cordless Paint Sprayer 
  $235 from Bunnings
• Eufy Doorbell Security Item
  $249 from Harvey Norman
• JBL Outdoor Speaker 
  $399 from Mighty Ape

Prices as of 12/11/24

See omnystudio.com/listener for privacy information.

The Christmas season is probably the most stressful time of the year, and it can be more stressful when you know you have to get a gift for someone but just have no ideas. 

Luckily for you, Toni's here to help. Over the next couple of weeks, she'll be sharing her gift recommendations for women, men, mums, dads, children, and everyone in between!

Whether it's your wife, partner or any other special lady in your life, these gifts are sure to make her Christmas special

• Boost Lab Glow Up Trio (Anti-Ageing, Eye Reset & Neck Firming Serums)
  $105 from Farmers
• Dermalogica Long-Lasting Hydration Trio
  $85 from Dermalogica
• Emma Lewisham Supernatural Blemish Serum
  $145 from Emma Lewisham
• Caitlin Crisp Voucher 
  From $50 from Caitlin Crisp
• Saben Claudette Crossbody Bag
  $489 from Saben
• GHD Hot Air Styler
  $655 from GHD
• Thermomix Grazing Box
  $36.95 from Thermomix
• Thermomix Cake Carrier
  $74.95 from Thermomix
• Coola Summer Tropical Crush Bundle
  $169 from Coola
• Linen pants 
  $159 from Flo & Frankie
• Jade Puff Sleeve Dress
  $179.90 from Flo & Frankie
• Little Honey NZ Fake Tan/Face Drops
  $49.99 from Little Honey
• Nude by Nature Airbrush Complexion (great for Summer trips)   
  $34.95 from Farmers
• Foxwood Sweatshirt
  $89.95 from preen.co.nz or shineon.co.nz
• Kérastase Chronologiste range
  $59-$110 from Inco Studio
• Inco Studio Voucher
  From $50 via Inco Studio
• Dark Hampton x Kathryn Wilson Twillie
  $85 from Dark Hampton

Prices as of 11/11/24

See omnystudio.com/listener for privacy information.

The Christmas season is probably the most stressful time of the year, and it can be more stressful when you know you have to get a gift for someone but just have no ideas. 

Luckily for you, Toni's here to help. Over the next couple of weeks, she'll be sharing her gift recommendations for women, men, mums, dads, children, and everyone in between!

Today it's the one's that won't break the bank, as these are all under $40

• 3x pairs of Jordan crew socks
  $35 from JD Sports
• Glossier Lip Balm
  $30 from MECCA
• Date Night Coupons
  $14.99 from Mighty Ape
• Yeti Rambler Cup
  $30 from Yeti
• Satin Heatless Curling Set
  $28 from mykitsch
• Claw Clip
  $6.99 from Glassons
• Satin Pillowcase
  $34 from mykitsch
• Bondi Sands Tinted Face Sunscreen
  $18.99 from Bargain Chemist

Prices as of 10/11/24

See omnystudio.com/listener for privacy information.

Everyone knows that eating healthy is important, but it can be extremely daunting if you don't know how or where to start. Dan Churchill is a chef, performance coach, and author, whose personal cooking philosophy caught the eye of Hollywood legend Chris Hemsworth. In his new book Eat Like a Legend Dan gives his advice on how to cook food that will keep you at your peak, by focusing on a plant heavy diet.

In the episode Toni and Dan chat about the importance of fruit and vegetables in a healthy diet, how to create and stick to a healthy eating regime, and why understanding your own body is the key to feeling good.

Click here to order Eat Like a Legend

See omnystudio.com/listener for privacy information.

The thought of getting a hysterectomy can be extremely daunting for anyone. With so many uncertainties, from the risks and benefits of the procedure to the methods and recover time. 

That's why this week, Toni is chatting with gynaecologist and hysterectomy expert Dr Praveen De Silva to ask all of her burning questions. 

See omnystudio.com/listener for privacy information.

April Ieremia is an icon in New Zealand for many reasons, from her time as a Silver Fern to her career as a TV host. But since stepping out of the spotlight a few years ago, she has taken up a new role as the director of sports at Westlake Girls High School on Auckland's North Shore.

In this episode, Toni and April catch up to discuss April's life since leaving the public eye, including raising her two children, why getting kids involved in sport is so important for their growth, and how you can keep kids motivated to stay in sport throughout high school.

See omnystudio.com/listener for privacy information.