We Need To Talk with Toni Street

By Coast

We Need To Talk is Toni Street's new lifestyle and wellness podcast.

As an extension of Toni's segment 'We Need To Talk' in her Coast Breakfast show with Jase & Sam, this podcast gives T

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· Health & Fitness

FAQs about We Need To Talk with Toni Street:

How many episodes does We Need To Talk with Toni Street have?

The podcast currently has 148 episodes available.

Best of We Need To Talk with Toni Street

The most played episodes among Podcast App listeners.

Number 1: Look after nature and it'll look after you too with Aaron Fleming
WARNING: This episode contains brief mentions of drug addiction. Aaron Fleming hasn’t had the easiest run in life, when he was 16 he suffered multiple collapsed lungs which lead to multiple major surgeries and years of recovery. This lead to a period of depression, and addiction to pain medication. After this his surgeon said he’d never be able to physically exert himself again. To prove his surgeon wrong, Aaron decided he was going to compete in an Ironman, an incredibly difficult, full-day triathlon. Cut to now, Aaron has completed more than 20 Ironmans across two decades and is heading to Hawai'i to compete in the world championship. Aaron credits connecting with nature as a huge part of his recovery, and is now on a mission to educate people on the healing abilities of nature. Whether it's simply spending time in your garden or taking a walk along the beach, or heading out for big, multi-day treks in Aotearoa's most remote locations, the power of connecting with nature cannot be overstated. But even more importantly, giving nature a helping hand can have unexpected benefits to you own wellbeing. Want more We Need To Talk? Find us here. See omnystudio.com/listener for privacy information.
August 23, 202622min
Number 2: Creating financial freedom for women with Victoria Harris
Talking about money and finances can be incredibly difficult, and often boring, especially for women. It's hard to get the conversation started even among friends, which can lead you to feeling lost and hopeless. That's where Victoria Harris comes in. Victoria co-founded the financial education platform The Curve, with the goal of using her experience from working in the finance world to educate women on finding their path to financial freedom. In the episode Toni and Victoria chat about how The Curve came to be, why it's so important for women to gain a better understanding of their finances, and why the so called 'motherhood penalty' can so easily put women behind their male peers. Plus the new fund The Curve is launching specifically designed to help women start climbing the financial ladder. Want more We Need To Talk? Find us here. See omnystudio.com/listener for privacy information.
August 09, 202627min
Number 3: Healing your relationship with food with Nicole Gaviria
WARNING: This episode contains mentions of eating disorders. A list of resources is available at the bottom of the description if you or someone you know needs help. The relationship between women and food can be incredibly complicated, and in many cases harmful. With weight loss and dieting engrained in girls from a young age, maintaining a positive mindset around food can be nearly impossible. That's why Nicole Gaviria created Binge Free Bestie and is on a mission to help women improve their relationship with food, using her own experience with binge eating coupled with a master's degree in counselling. In the episode, Toni and Nicole chat about how Nicole recognised her own binge eating habits and the work she's done to have a more positive mindset around food, her mission to help other women, and the amazing opportunity she had to meet Diary of a CEO host Steven Bartlett. Where to get help: • Lifeline: Call 0800 543 354 or text 4357 (HELP) (available 24/7) • Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7) • Youth services: (06) 3555 906 • Youthline: Call 0800 376 633 or text 234 • What’s Up: Call 0800 942 8787 (11am to 11pm) or webchat (11am to 10.30pm) • Depression helpline: Call 0800 111 757 or text 4202 (available 24/7) • Helpline: Need to talk? Call or text 1737 If it is an emergency and you feel like you or someone else is at risk, call 111 See omnystudio.com/listener for privacy information.
June 14, 202623min
Number 4: Becoming a Māori Millionaire with Te Kahukura Boynton
WARNING: This episode contains brief mentions of domestic violence, drug addiction, and mental health issues. A list of resources is available at the bottom of the description if you or someone you know needs help. How do you turn your life around from being a school dropout, struggling with chronic pain, depression and drug addiction? Te Kahukura Boynton, also known as the Māori Millionaire, knows exactly how. Te Kahukura is on a mission to build wealth and a better life for herself and her community, and is documenting it all online for everyone to see. In the episode, Toni and Te Kahukura chat about how Te Kahukura's difficult upbringing influenced her mindset towards money, why she started Māori Millionaire, and why financial wellbeing means much more than just building wealth. Want more We Need To Talk? Find us here. Where to get help: • Lifeline: Call 0800 543 354 or text 4357 (HELP) (available 24/7) • Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7) • Youth services: (06) 3555 906 • Youthline: Call 0800 376 633 or text 234 • What’s Up: Call 0800 942 8787 (11am to 11pm) or webchat (11am to 10.30pm) • Depression helpline: Call 0800 111 757 or text 4202 (available 24/7) • Helpline: Need to talk? Call or text 1737 If it is an emergency and you feel like you or someone else is at risk, call 111 See omnystudio.com/listener for privacy information.
May 31, 202630min
Number 5: "Sleep isn't just a nightime event" - Dr Sumit Samant
Everyone knows we should be getting better sleep, but that's so much easier said than done. That's why we brought in Dr Sumit Samant from Auckland Sleep Clinic to answer Toni's burning questions about how to not just get more sleep but to improve the sleep you do get. In the episode Toni and Sumit talk about how sleep isn't just a nighttime event, how tracking your sleep may have unintended negative consequences, and Dr Samant's number 1 tip for improving your sleep. Want more We Need To Talk? Find us here. See omnystudio.com/listener for privacy information.
May 17, 202632min