In the first of a two-part series, Catherine and Donald talk about an article from Mango Health that discusses negative thought patterns and the couple make it very clear that ...

This week, Catherine and Donald bring you a rare We Only Look Thin interview; a “Thinterview” if you will. They talk to friend of the show and fellow weight-loss inspiration, ...

If you reside in one of the earth’s hemispheres, you need to listen to this week’s episode.  Catherine of Donald talk about habit stacking and habit pairing in your weight ...

The We Only Look Thin warehouse manager has alerted Catherine and Donald that they are way overstocked on Tips of the Week (TOW!) and need to make room before the ...

In another nice episode of We Only LOOK Thin, we find out that Donald a little bit jealous and Catherine is a little bit rock and roll (yes, a Donny ...

No, the Hedonic Treadmill is not the Product of the Week (POW!) and it has nothing to do with exercise. Humans have a tendency to return to a relatively stable ...

Do you want to know who was in the movie sleeping with the enemy? You’ll have to Google it because Donald and Catherine have no idea.  What they do know, ...

This week we’re going to knock you down your worth of salt. That will sort of make sense after you listen. Many people have jobs and many of the people ...

Live from Folsom Prison, Catherine and Donald prove that this is not a one-note podcast.  It has at least 3 notes.  We spend so much time thinking that the perfect ...

If you’re like most people, when you think about boundaries, you probably think about plate tectonic boundaries. Or perhaps you think about lesser known  boundaries between countries.  In this episode, ...