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Happy Valentine's Day! Jess and Jess have taken their business partnership to the next level. In an effort to really "walk the talk" of Self-Care February, TTJ(es) decide to visit their local Korean spa in search of research, relaxation, and facing some deep seeded public nudity fears.
Why? Well, because it's fun. Or was it? Jess and Jess give a very detailed account of their visit from the horrible prison uniform, to scrubbing down in a shower room with total strangers- to having to pick rice out of their cleavage.
Do they feel better about their naked bodies after this experience? And is it awkward now that they have seen each other naked?
You'll have to listen to find out!

If you are local to the NOVA area and are interested in visiting Spa World, find out more here:
https://spaworldusa.com/

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Jess and Jess talk self-care and prioritizing themselves- and why we don't do it. Who is up to date on their mole check? Getting their ovaries inspected? And the dreaded breast mash-up of a mammogram? And don't even get us started on the horrifying experience of having to get on a scale, post-covid, in the presence of a stranger judging them?

Why do we make sure our kids and dogs and partners health is prioritized and doctor's appointments made but when it comes to our own skin, cervix, back pain (you can fill in the blank!) we ignore it, back burner it or just learn to live with it until a crisis forces us to stop and reevaluate? 

February is American Heart Month- and because heart disease is the #1 killer in women in the US- killing over 500k women a YEAR, we think this is something we should really talk about.

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How many of you out there have questions around how to do THE Pot? Whether you are a regular consumer or are worried about the stigma associated with cannabis consumption, podcast host Ellen Scanlon and creater of the How to do the Pot informational (and entertaining!) website can most definitely answer all your questions!
After she sustained a pretty drastic bike accident, Ellen was looking for a better way to treat her chronic pain and health conditions than prescription painkillers, and found respite in cannabis- from treating infertility to regular run of the mill anxiety and stress, Ellen has explored it all and has created a guide for women who are interested in similar explorations as their curiosity grows.
Informative as always, and fun, this episode has TTJ(es) asking ALL kinds of questions about CBD, THC, social justice, legalization, methods of consumption, fears around purchasing and more.

Meet Ellen!
As the host of How to Do the Pot, you’ll find Ellen Lee Scanlon behind the mic, interviewing diverse, modern women about their remarkable experiences with cannabis, recommending the essential strains for women, and sharing the latest research on the psychological and physical benefits of the plant. But what makes this former investment professional and health advocate jump out of bed every morning is her overarching mission to empower women to make more informed choices about their health and well-being. Having released over 100 episodes on everything from sleep to sex, as well as a twice monthly newsletter that reaches tens of thousands of loyal readers, it’s clear that Ellen’s work is striking a chord with the many women curious about cannabis.

To find out more about Ellen and her work, visit: https://dothepot.com/

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You don't have to suffer in silence- and you don't actually have to live under the stress of procrastination! There IS A BETTER WAY! Dr. Christine Li, psychotherapist and procrastination coach, breaks it down in a very easy way to understand- our brains don't want the extra stress associated with procrastination- they are so high level and creative and magical- and our fear of failure, lack of clarity and disbelief in what we are capable of, and the fact that we have forgotten that we are limitless- because we get overwhelmed.

Fascinating, informative and just REALLY REALLY good. The Two Jess(es) highly recommend that you don't procrastinate listening to this one :-)

Meet Dr. Li:
I am a N.Y.S.-licensed clinical psychologist working in private practice in New York City and Westchester, New York. I have conducted Procrastination Workshops at Columbia University, New York-Presbyterian Medical School, the New York City Guitar School, the YMCA of White Plains, and in the New York City community.

I have provided in-service trainings on Procrastination at the counseling service centers at Columbia University, New York-Presbyterian Medical School, SUNY College-Purchase, Fordham University, Barnard College, and Scarsdale High School.

In my work, I draw from my many years of experience working with university-aged students at Adelphi University, Pace University-Pleasantville, Columbia University, and New York-Presbyterian Medical School. I started the “Procrastination Coach” website in 2009 to connect to the wider population of Procrastinators at large.
To learn more about Dr. Li and her work, visit: https://www.procrastinationcoach.com/

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When The Two Jess(es) watched Maggie Gyllenhaal's, The Lost Daughter, they knew it was absolutely something we should talk about.
 
Motherhood. The dark and light side- the highest highs and the lowest lows- this movie made them feel EVERYTHING and most of it made them feel like they were coming out of their skin with discomfort. 
TTJ(es) have always had a lot to say on the topic, but using Gyllenhaal's directorial debut as the basis for this conversation takes the topic to a whole other level.
Raw, and as authentic as they have ever gotten- Jess and Jess talk about the shame, the secrecy, the fundamental flaws that attach themselves to the honest conversation around becoming a mother, losing ourselves in motherhood, and finding ourselves outside of that sphere- if it is even possible.
To choose ourselves within the confines of what is supposed to be "the most natural thing" we judge as selfish, crass, and certainly the worst of motherkind.
But is it? TTJ(es) have lots of questions, very little answers, and a whole lot of tears to share. 

Article Reference:
https://www.theguardian.com/film/2022/jan/05/the-lost-daughter-elena-ferrante-maggie-gyllenhaal-motherhood

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What's your luxury item go to- or hope to have so soon? Jess K gets really honest about her mixed emotions around a Christmas present from her husband that definitely falls into the "Conspicuous Consumption" category! Jess B talks shares about the work she is doing around repairing her mindset and relationship around money and her ambiguity around a luxury handbag she's got her eye on! 
Uncomfortable, yes.
Authentic, always.
Awkward, you bet.

WeSTAT welcomes 2022 in style!

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In an attempt to deal with the resulting range of emotions and physical changes in midlife, Jen Mann posted a completely honest now-viral post, “Anyone Else Falling Apart Or Is It Just Me?” The response was instantaneous and overwhelming. Women from all over the country flooded the comments section, glad to see they weren’t the only ones experiencing this feeling of isolation and dissatisfaction.  Jen decided to create an online community call “Midlife Bites” and quickly had tens of thousands of followers all exchanging thoughts, ideas, and possible solutions around the theme of midlife and what it has to offer, not just how tough it could be. After establishing a safe online space to exchange ideas, Jen used the thousands of responses she got, along with many of her own experiences to inform the topics in MIDLIFE BITES.
Jess and Jess have a WHOLE LOTTA things to say about the general disruption and malaise they are experiencing in their own middle lives, and Jen Mann brings wit, vulnerability and a healthy dose of humor to the conversation around how EVERYTHING changes when you reach the middle of your life- and WHY THE HELL aren't we talking about it?
For women of every age, but especially those between the ages of 40-60, Midlife Bites is a must have manual on how to come through this time in life stronger, connected and ready to take on what's next.

Available January 4, 2022, Pre-order Midlife Bites at
https://www.amazon.com/Midlife-Bites-Anyone-Falling-Apart/dp/0593158512/ref=sr_1_1?crid=3KD79CVZWVAN1&keywords=midlife+bites+by+jen+mann&qid=1641166048&sprefix=midlife+bit%2Caps%2C58&sr=8-1

Meet Jen!
Jen Mann is best known for her wildly popular blog, People I Want to Punch in the Throat. She is the author of the New York Times bestseller People I Want to Punch in the Throat. She is also the editor of the New York Times bestselling I Just Want to Pee Alone series. She lives in Kansas with her husband and two children.

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In celebration of surviving 2021, and looking ahead to the EPIC YEAR 2022 is most surely going to be! The Two Jess(es) share a few of their favorite outtakes and clips from their all time favorite guests! There is a lot of laughing, gratitude and just overall JOY brimming in this episode.
From Bat Sheva Marcus, author of Sex Points (https://drbatsheva.com/) and dubbed the "Queen of Vibrators" to The WeSTAT Lesbian Doppelgangers, and hosts of "If These Ovaries Could Talk" podcast (https://podcasts.apple.com/us/podcast/if-these-ovaries-could-talk/id1331160807)https://podcasts.apple.com/us/podcast/if-these-ovaries-could-talk/id1331160807 WeSTAT's favorite guest co-host, the amazingly funny, Joey Klei pops back on for a few surprise outtakes, and so much more!

This episode is The Two Jess(es) gift to you- Happy New Year to the WeSTAT community! It's because of YOU that Jess and Jess keep showing up! 

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The Two Jess(es) are bringing their Christmas requests to YOU- their WeSTAT community!  From Christmas present requests for new pajamas, to requests for Apple Reviews- TTJ(es) 
have a few more requests from YOU! 
In celebration of all WeSTAT has accomplished and wrapping up a beautiful year- a fun and light shameless request :-) 

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This episode is brought to you by the Ghost of Christmas Cheer! Bringing to your earbuds, The Judgment Jess(es) and so much more- chock full of opinions that probably should have been kept to themselves- but heck, it's CHRISTMAS!

The Two Jess(es) discuss everything from that (frickin) Elf on the Shelf, to the spiritual nostalgia that comes with the festivities, to the various types of moms out there killing it with their gift wrapping prowess and their #blessed social media posts.

A fun little convo about the miracle of Christmas, and how much (or little) we are willing to put into building that miracle so that their kids have incredible holiday memories- in typical WeSTAT fashion- they hold NOTHING back!

To read the blog post written by future WeSTAT guest, Jen Mann, click here: https://www.peopleiwanttopunchinthethroat.com/2011/12/over-achieving-elf-on-shelf-mommies.html

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