Imelda Staunton has played Queen Elizabeth II for the last two series of television drama The Crown. As the final episodes are released this week, she joins us to discuss playing the monarch, and what it’s been like to take on this role since Her Majesty died.

How could people step in safely if they see a woman being harassed in public? Former police officer Graham Goulden and criminologist Molly Ackhurst tell us how bystanders can protect themselves while helping others.

Soul singer Mica Paris will headline an evening of gospel music on Sky Arts, where she’ll be joined by 10 gospel singers and a four-piece band to perform Christmas songs. She gives us a taste of what to expect on A Gospel Christmas.

It's been a year and a half since Roe vs Wade was overturned in the United States, ending the constitutional nationwide right to abortion for millions of women. It remains an issue that divides opinion. The British writer Nazrin Choudhury has directed a short film, Red White and Blue, which follows the character Rachel Johnson, played by Brittany Snow, who is forced to cross state lines in search of an abortion.

Should we celebrate quitting a job? When Hannah Witton decided to stop making her successful YouTube and podcast series, Doing It, her friends threw her a surprise quitting ceremony. Hannah tells us whether this party helped, alongside the career coach Soma Ghosh with her advice for anyone thinking of quitting.

The bestselling author Louise Doughty joins us to discuss a new ITVX drama based on her novel: Platform 7. She tells us how she has turned male-heavy police procedurals on their head – and why she thinks all middle-aged women long to go on the run.

Presenter: Anita Rani