In this week's mini-episode, I unpack one of the most common fears I hear from men: that relationships are a trap. From beliefs about losing freedom, to deep-rooted fears of intimacy and commitment, I explore the real reasons behind the "relationships will ruin me" narrative. I also break down the stats, the psychology, and the hidden wounds that fuel avoidant behavior—and how to build the kind of relationship that brings you more freedom, not less.

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