In this week's episode, I dive into one of the most common but frustrating dating patterns men struggle with—the urge to pull away the moment things start to feel emotionally close. If you've ever wondered why your desire drops off as soon as connection deepens, this conversation will hit home.

I break down why this reflex to distance isn't about "not being into her"—it's about you, your attachment system, and old programming that makes intimacy feel unsafe. From post-sex distancing to overthinking, devaluing relationships, and suppressing emotions, I uncover how this cycle keeps you stuck in regret and longing.

Most importantly, I share a powerful three-step framework—Activation, Awareness, Transformation—that will help you identify your triggers, lean in instead of pulling back, and repair the connection when you withdraw. You'll learn practical tools like titrating closeness, disclosing emotions, and expressing yourself with honesty so you can finally break free of avoidance and build the relationships you want.

If you've been frustrated by repeating the same dating loop, this episode gives you the clarity and practices to start changing it.

Plus, I talk about my program—Breaking the Chains of Avoidance—a transformational 12-week journey designed to help avoidant men move into secure attachment, create real intimacy, and lead their relationships with confidence.

Breaking the Chains of Avoidance: [link]

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