Are weight loss drugs a solution for what’s being called “Food Noise” - compulsive, obsessive thoughts about food that disrupt your day and make it hard to stick with healthy habits?

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• Thinking about food constantly between meals.
• Planning what you’re going to eat.
• Constantly working to make social plans fit around your diet.
• Feeling like you have to compensate for certain food choices with exercise, or calorie restriction, or even purging.
• Basically, a tonne of mental time and energy going to food every day in a way that is distracting and disruptive. Often anxiety inducing. 

The things I’m unpacking in this episode about the way the wind seems to be blowing with weight loss drugs and what’s being called “Food Noise” . 

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