Weight Loss For Women 40+

By Josh Humphris

The podcast for women over 40 who want to lose weight, tone up and learn how to maintain their results so that they can live the life they enjoy without the hassle of future weight gain.

... more

5

22 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Weight Loss For Women 40+:

How many episodes does Weight Loss For Women 40+ have?

The podcast currently has 373 episodes available.

Weight Loss For Women 40+ episodes:

February 11, 2026 #383 - There Is ALWAYS A Storm Ahead
Life is a series of storms, stop waiting for the right time to start.. it doesn't exist.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
...more
9min
February 11, 2026 #382 - Which Style of Eating Is Best For Weight Loss?
Is there a way of eating that help you lose weight? Tune in to find out!!
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
...more
10min
February 03, 2026 #381 - Cortisol... Good or Bad?
How much do you know about cortisol?
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
...more
8min
February 03, 2026 #380 - Weight Loss On Hard Mode
There is an easy way and a hard way to lose weight, which one are you doing?
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
...more
8min
February 03, 2026 #379 - Don't Be A Quitter
Thinking about giving up? Don't.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
...more
8min
February 03, 2026 #378 - Skills & Knowledge
All your weight loss problems are solved with just a little extra skills + knowledge.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
...more
9min
January 28, 2026 #377 - Your Body's Warning Signs
Your body always leaves clues on what is lacking, today we break down a few.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
...more
7min
January 26, 2026 #376 - How Much Does Weight Loss Cost?
Never really paid for weight loss help? Then this should help you create a reference point for costing.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
...more
11min
January 26, 2026 #375 - Cardio Myth Debunked
Wondering whether or not to do cardio for fat loss? Then this is for you.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
...more
9min
January 21, 2026 #374 - How To Be More Fat Loss Organised
Struggling with sticking to your weight loss plan? Here is the answer!
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
...more
8min

FAQs about Weight Loss For Women 40+:

How many episodes does Weight Loss For Women 40+ have?

The podcast currently has 373 episodes available.

More shows like Weight Loss For Women 40+

No Filter by Mamamia Podcasts

No Filter

557 Listeners

Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

669 Listeners

Chat 10 Looks 3 by Chat 10 Looks 3

Chat 10 Looks 3

238 Listeners

Ladies, We Need To Talk by ABC

Ladies, We Need To Talk

331 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,878 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,731 Listeners

She's On The Money by Victoria Devine

She's On The Money

158 Listeners

Life Uncut by LiSTNR

Life Uncut

278 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

562 Listeners

Something To Talk About by Stellar

Something To Talk About

104 Listeners

The Nutrition Couch by Susie Burrell & Leanne Ward

The Nutrition Couch

65 Listeners

Nothing To Wear by Mamamia Podcasts

Nothing To Wear

100 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,174 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,992 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,271 Listeners