Weight loss shots like Wegovy and Ozempic, a.k.a GLP-1 receptor agonists, have shot up in popularity among people wanting quick weight loss results. But should you use these weight loss drugs? Are there any side effects? In this episode, I share my take on weight loss shots and dive into how these drugs work, their benefits, risks, and whether or not they are suitable for you.

In this episode, I discuss:

• [00:00] Intro
• [03:50] Apps for testing content 
• [06:00] Medical community vs. nutrition influencers
• [10:01] Nutrition coaches are not grifters
• [13:46] Need for checks and balances to prevent harmful advice
• [14:39] GLP-1 Receptor Agonists
• [16:03] What do GLP-1 Receptor Agonists do
• [16:40] GLP-1 and SLAE hormone solutions 
• [16:55] Benefits of GLP-1 receptor agonists
• [17:41] The toxic side of the fitness industry
• [20:11] People who really need  GLP-1 receptor agonists
• [20:39] Negative effects on muscle tissue
• [21:30] Breakdown of muscle loss with GLP-1 use
• [22:27] Fitness is not just about losing weight
• [25:25] Side effects of GLP-1
• [27:28] Should you do these drugs
• [28:13] What produces weight loss from a lifestyle standpoint
• [30:24] GLP-1 is not a replacement for lifestyle changes 
• [32:53] My take on these drugs
• [34:58] Outro

Resources

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