Weightlifting House

The weekly Morning Brew saw me and Josh covering our predictions for all Olympic weight classes next year, as well as Sincraiyan's 'elbows back' cue, and the Weightlifting House expansion!

For more podcasts, training videos, and programming, head to https://www.patreon.com/weightliftinghouse

How do you qualify for the Olympics in Weightlifting?

Over the years the Olympic qualification process has changed, from simply turning up, to scoring places at the proceeding World Championships, to the current and most complicated 18-month qualifying system. ⁣
⁣
In this video, we cover the history of qualifying, why changes were made, Robi points, the new system, and COVID-related complications.

Chad Wesley Smith has undeniably changed the strength training landscape for the better through Juggernaut Training Systems (JTS). Their impact on Weightlifting, through coaches like Max Aita and now Zack Telander, as well as their influence on powerlifting and strength education is enormous.

Follow Chad
https://www.instagram.com/chadwesleysmith/
https://www.instagram.com/juggernauttraining/
https://www.jtsstrength.com/

Shop W|H USA - https://www.weightliftinghouse.com/shopusa/
Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/

Want to stock WH thumbtape?
USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/
Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/
Or email us at [email protected]

Preorder a WH barbell
https://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/
Grab a Barbell in the USA
https://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/

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All Weightlifting News in One Place -
https://www.weightliftinghouse.com

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Jourdan Delacruz, Pan American Champion, and holder of all American 49kg and 55kg records, joined us to talk about her fast-paced career. Within a year of taking up the sport she dropped out of school and moved to the OTC. Four years later she has essentially secured her spot on the Olympic team in the 49kg category, and looks likely to take a podium spot.

Koha officially retires, Lu Delin (81) attempts a 190kg hang snatch, and the Lasha vs Lovchev debate continues.

Red H Nutrition - code WeightHouse15
https://redhnutrition.com/product-category/supplements/

WH straps - https://www.weightliftinghouse.com/products/straps/

WH Straps - https://www.weightliftinghouse.com/products/straps/

Oleksiy Torokhtiy is an Olympic Champion and accomplished businessman. In part one of this interview, we covered his athletic career, from the moment he first touched a barbell to the moment he held the Olympic gold-medal winning lift overhead.

Follow Torokhtiy!
https://www.instagram.com/torokhtiy/
https://www.instagram.com/torwod/

More videos, podcasts, and programs!
https://www.patreon.com/weightliftinghouse

Red H Nutrition - Code WeightHouse15
https://redhnutrition.com/product-category/supplements/

Donate to 'Lifting the Burden'
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Athlete Mindset Daily - Text 'free' to 8888502309

Kevin Simons, a former gymnast and crossfitter, discovered and developed Harrison Maurus ten years ago. Through that journey he has become one of the greatest developmental weightlifting coaches in the USA.

Follow Kevin!
https://www.instagram.com/teamalphabarbell/

Shop W|H USA - https://www.weightliftinghouse.com/shopusa/
Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/

Want to stock WH thumbtape?
USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/
Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/
Or email us at [email protected]

Preorder a WH barbell
https://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/
Grab a Barbell in the USA
https://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/

Support us and receive programming, videos, and more podcasts -
https://www.patreon.com/weightliftinghouse

VIRUS Intl. USA & EU code | weightliftinghouse
https://virusintl.com/

Buy Tape in the USA
https://amzn.to/3aXXi7N

All Weightlifting News in One Place -
https://www.weightliftinghouse.com

Follow us –
https://bit.ly/2kgrHJ3 - YouTube
https://www.instagram.com/seb_ostrowicz/
https://www.instagram.com/josh_philwl/
https://www.instagram.com/weightlifting_house/

China's new recruit hang snatches 180, the IWF hold their first online competition via Zoom, and unofficial world records are set.
Red H Nutrition | Code WeightHouse15
https://redhnutrition.com/product-category/supplements/

More Videos, Podcasts, and Programs
https://www.patreon.com/weightliftinghouse

Shop W|H
USA - https://www.weightliftinghouse.com/shopusa/
Europe - https://www.weightliftinghouse.com/shopeurope/

Follow me on IG
https://www.instagram.com/seb_ostrowicz/

Fernando Reis is the strongest Pan American weightlifter ever. With competition records of 201kg in the snatch and 242kg in the clean and jerk, he holds multiple continental records, multiple Pan American medals, and has placed as high as 4th at the World Championships. Though I have interviewed guests like Lu Xiaojun, Ilya Ilyin, and Meso Hassona, Fernando IS our strongest guest ever.

Grab the new WH Plates - https://www.weightliftinghouse.com/products/bumper-plates/

Shop W|H USA - https://www.weightliftinghouse.com/shopusa/
Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/

Want to stock WH thumbtape?
USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/
Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/
Or email us at [email protected]

Preorder a WH barbell
https://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/
Grab a Barbell in the USA
https://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/

Support us and receive programming, videos, and more podcasts -
https://www.patreon.com/weightliftinghouse

VIRUS Intl. USA & EU code | weightliftinghouse
https://virusintl.com/

Buy Tape in the USA
https://amzn.to/3aXXi7N

All Weightlifting News in One Place -
https://www.weightliftinghouse.com

Follow us –
https://bit.ly/2kgrHJ3 - YouTube
https://www.instagram.com/seb_ostrowicz/
https://www.instagram.com/josh_philwl/
https://www.instagram.com/weightlifting_house/