Weightlifting House

By Weightlifting House

Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previe... more

· Sports

4.8

188188 ratings

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FAQs about Weightlifting House:

How many episodes does Weightlifting House have?

The podcast currently has 710 episodes available.

Weightlifting House episodes:

May 11, 2020 Spencer Arnold | Programming Development by Categorisation of Athlete | Daily Brew Live
Spence Arnold links:
https://powerandgraceperformance.com/shop/
https://www.instagram.com/powerandgraceperformance/
https://www.instagram.com/spencergarnold/
...more
1h 24min
May 07, 2020 Listener Questions & The Tragic Death of Mikhail Petrov | Daily Brew Live
...more
1h 11min
May 06, 2020 Mega News Show plus Unknown Greats | Daily Brew Live
...more
1h 4min
May 05, 2020 Kakhi's Greatest Battle | Daily Brew Live
...more
1h 39min
May 04, 2020 The Greatest Weightlifters you Never Heard of | Daily Brew Live
...more
1h
May 01, 2020 A New Periodisation Model w/ Zac Robinson
Josh and I have referenced this podcast many times over the last month since recording with Zac, and so it's about time we let you all into the conversation. Zac walked us down the model of increasing average intensity whilst decreasing average RPE over the course of a full training cycle.

Follow Zac! - https://www.instagram.com/zac.datadrivenstrength/

Shop W|H USA - https://www.weightliftinghouse.com/shopusa/
Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/

Want to stock WH thumbtape?
USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/
Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/
Or email us at [email protected]

Grab a WH barbell Europe
https://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/
Grab a Barbell in the USA
https://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/

Support us and receive programming, videos, and more podcasts -
https://www.patreon.com/weightliftinghouse

VIRUS Intl. USA & EU code | weightliftinghouse
https://virusintl.com/

Buy Tape in the USA
https://amzn.to/3aXXi7N

All Weightlifting News in One Place -
https://www.weightliftinghouse.com

Follow us –
https://bit.ly/2kgrHJ3 - YouTube
https://www.instagram.com/seb_ostrowicz/
https://www.instagram.com/josh_philwl/
https://www.instagram.com/weightlifting_house/
...more
1h 12min
April 30, 2020 Breaking Down LSUS | Daily Brew Live
http://jaredenderton.com/lsu-shreveport-lifting-program/
...more
1h 11min
April 29, 2020 Jared Fleming on Kendrick, Glenn, Ian Wilson, and the USAW Scoop | Daily Brew Live
...more
1h 43min
April 28, 2020 Amazing Weightlifting History and Technology that Drives Performance | Daily Brew Live
After reading an excerpt from the Greatest Weightlifters of All Time book about Alexander Pervy who was forced to lift with denser 50kg plates, we got onto the topic of what other equipment changes would lead to performance changes. As always our topics meandered somewhat, touching on our development of thought in the world of weightlifting as well as the validity of all published research.

Take the coaching test -
https://www.weightliftinghouse.com/2020/03/02/does-success-in-coaching-attract-a-particular-personality-type/

Shop W|H USA - https://www.weightliftinghouse.com/shopusa/
Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/

Want to stock WH thumbtape?
USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/
Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/
Or email us at [email protected]

Preorder a WH barbell
https://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/
Grab a Barbell in the USA
https://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/

Support us and receive programming, videos, and more podcasts -
https://www.patreon.com/weightliftinghouse

VIRUS Intl. USA & EU code | weightliftinghouse
https://virusintl.com/

Buy Tape in the USA
https://amzn.to/3aXXi7N

All Weightlifting News in One Place -
https://www.weightliftinghouse.com

Follow us –
https://bit.ly/2kgrHJ3 - YouTube
https://www.instagram.com/seb_ostrowicz/
https://www.instagram.com/josh_philwl/
https://www.instagram.com/weightlifting_house/
...more
1h 10min
April 27, 2020 Dr Quinn Hennoch Live | Dynamic Systems Theory & Key Performance Indicators | Daily Brew Live
This was a truly sensational show, one of the ones that alter your entire conceptual framework on programming.

Make sure you follow Quinn!
https://www.instagram.com/quinn.henochdpt/
https://www.instagram.com/clinicalathlete/
https://www.instagram.com/clinicalathleteweightlifting/
https://zoom.us/webinar/register/5415861142130/WN_9o9Ctsn3Ta-F_7ZQYGLxyA
https://www.facebook.com/groups/176420833791107/

Shop W|H USA - https://www.weightliftinghouse.com/shopusa/
Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/

Want to stock WH thumbtape?
USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/
Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/
Or email us at [email protected]

Preorder a WH barbell
https://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/
Grab a Barbell in the USA
https://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/

Support us and receive programming, videos, and more podcasts -
https://www.patreon.com/weightliftinghouse

VIRUS Intl. USA & EU code | weightliftinghouse
https://virusintl.com/

Buy Tape in the USA
https://amzn.to/3aXXi7N

All Weightlifting News in One Place -
https://www.weightliftinghouse.com

Follow us –
https://bit.ly/2kgrHJ3 - YouTube
https://www.instagram.com/seb_ostrowicz/
https://www.instagram.com/josh_philwl/
https://www.instagram.com/weightlifting_house/
...more
1h 50min

FAQs about Weightlifting House:

How many episodes does Weightlifting House have?

The podcast currently has 710 episodes available.

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