We've talked about starting a podcast for years, but we're finally making it happen! Welcome to the first episode of Building Resilience. In this podcast, we'll talk about SO much—growth, overcoming adversity, and using hard times to become a better version of ourselves. In this episode you can get to know us a little bit! We'll talk about ourselves and our families, as well as why we decided to become speech language pathologists and certified life coaches. <a href="https://hl-lifecoaching.com/" rel="noopener noreferrer" target="_blank">Find us on our website</a> or <a href="https://www.facebook.com/groups/thebuildingresilienceclub" rel="noopener noreferrer" target="_blank">join our Facebook group</a>. We'll see you there!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

We've talked about starting a podcast for years, but we're finally making it happen! Welcome to the first episode of Building Resilience. In this podcast, we'll talk about SO much—growth, overcoming adversity, and using hard times to become a better version of ourselves. In this episode you can get to know us a little bit! We'll talk about ourselves and our families, as well as why we decided to become speech language pathologists and certified life coaches. Find us on our website or join our Facebook group. We'll see you there! Hosted on Acast. See acast.com/privacy for more information.

We've talked about starting a podcast for years, but we're finally making it happen! Welcome to the first episode of Building Resilience. In this podcast, we'll talk about SO much—growth, overcoming adversity, and using hard times to become a better version of ourselves. In this episode you can get to know us a little bit! We'll talk about ourselves and our families, as well as why we decided to become speech language pathologists and certified life coaches. <a href="https://hl-lifecoaching.com/" rel="noopener noreferrer">Find us on our website</a> or <a href="https://www.facebook.com/groups/thebuildingresilienceclub" rel="noopener noreferrer">join our Facebook group</a>. We'll see you there! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Welcome to Building Resilience!

Life can feel overwhelming, especially when you're dealing with anxiety, stress, a dysregulated nervous system, or constant overthinking. But here's the good news: you're not alone, and relief is possible. I'm Leah Davidson, a nervous system resilience coach and speech-language pathologist, and I'm here to help you navigate life's ups and downs by teaching you practical tools for nervous system regulation. On this podcast, you'll learn how to manage anxiety, reduce stress, stop overthinking, and support a healthier, more regulated nervous system. Together, we'll share inspiring stories, practical tips, and compassionate support to build resilience and create a life filled with purpose, joy, and connection. Ready to befriend your nervous system and reclaim your peace? Let's get started!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Life can feel overwhelming, especially when you're dealing with anxiety, stress, a dysregulated nervous system, or constant overthinking. But here's the good news: you're not alone, and relief is possible. I'm Leah Davidson, a nervous system resilience coach and speech-language pathologist, and I'm here to help you navigate life's ups and downs by teaching you practical tools for nervous system regulation. On this podcast, you'll learn how to manage anxiety, reduce stress, stop overthinking, and support a healthier, more regulated nervous system. Together, we'll share inspiring stories, practical tips, and compassionate support to build resilience and create a life filled with purpose, joy, and connection. Ready to befriend your nervous system and reclaim your peace? Let's get started! Hosted on Acast. See acast.com/privacy for more information.

Life can feel overwhelming, especially when you're dealing with anxiety, stress, a dysregulated nervous system, or constant overthinking. But here's the good news: you're not alone, and relief is possible. I'm Leah Davidson, a nervous system resilience coach and speech-language pathologist, and I'm here to help you navigate life's ups and downs by teaching you practical tools for nervous system regulation. On this podcast, you'll learn how to manage anxiety, reduce stress, stop overthinking, and support a healthier, more regulated nervous system. Together, we'll share inspiring stories, practical tips, and compassionate support to build resilience and create a life filled with purpose, joy, and connection. Ready to befriend your nervous system and reclaim your peace? Let's get started! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Welcome to Building Resilience!

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