A short intro so you know what to expect from the podcast and me, your host!

My name is Elaine Denton, a certified and accredited Psychotherapist and Life Coach, bringing snippets of my own journey, client stories and some helpful advice on creating more self worth, self esteem and self confidence.

To connect more with me, and to find out more about self love therapy and free resources, you can use the link below:

https://linktr.ee/elainedenton

Thank you for being here... and I hope you can love yourself a little more today.