West Wellness & Longevity

West Wellness & Longevity

Download on the App Store

West Wellness & Longevity episodes

  • Understanding Cagrilintide: Implications for Appetite Regulation + Stacking it with GLP-1's
    • The Peptique is LIVE! Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products.
    • Have questions? Feel free to reach out to me: [email protected]
    • Want to get started the right way, but don't know where to start. Email me [email protected] to set up a 30 minute $100 session to get your personalized protocol. A special discount on your first order will be included. These spots fill up fast so schedule today!
    • Want the free peptide guide? Email me [email protected] and comment Guide and I'll shoot it right over!
    • Follow me on instagram @westwellnessatx


    Takeaways:

    The peptide Cagrilintide, also known as a synthetic analog of amylin, plays a vital role in regulating satiety, gastric emptying, and blood sugar control.

    Unlike GLP-1 agonists, Cagrilintide mimics amylin, thereby targeting different pathways to reduce appetite and improve glucose regulation without significant side effects such as nausea.

    Research indicates that combining Cagrilintide with GLP-1 medications could enhance weight loss results and appetite management for individuals experiencing plateaus in their weight loss journey.

    Individuals who experience stalls on GLP-1s or those seeking to cycle off these medications may find Cagrilintide to be a beneficial adjunct in their weight management protocols.

    It is paramount for individuals to consult with their healthcare providers before initiating any peptide treatments to ensure safety and efficacy tailored to their specific health conditions.

    Cagrilintide may not serve as a replacement for GLP-1s in diabetic patients, but it can complement their treatment by providing additional appetite suppression and metabolic benefi

    22 min
  • Exploring the Controversy: Does NAD+ Supplementation Induce Cancer Risk?
    • The Peptique is LIVE! Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products.
    • Have questions? Feel free to reach out to me: [email protected]
    • Want to get started the right way, but don't know where to start. Email me [email protected] to set up a 30 minute $100 session to get your personalized protocol. A special discount on your first order will be included. These spots fill up fast so schedule today!
    • Want the free peptide guide? Email me [email protected] and comment Guide and I'll shoot it right over!
    • Follow me on instagram @westwellnessatx


    Takeaways:

    • This podcast episode marks the 50th installment, showcasing significant growth and listener engagement.
    • The primary focus of today's discussion centers on the relationship between NAD and cancer risk.
    • NAD is crucial for cellular functions including energy production, DNA repair, and immune response.
    • Current research presents mixed results regarding NAD's role in cancer, demanding further investigation and caution.
    • NAD supplementation may not inherently cause cancer but could influence existing cancer cell behavior.
    • Listeners are encouraged to conduct their own research and consider their personal health situations regarding NAD usage.


    Research Links

    NAD+ biology, aging, immunity, DNA repair

    • Covarrubias et al. “NAD+ metabolism and its roles in cellular processes during ageing” (review). https://pmc.ncbi.nlm.nih.gov/articles/PMC7963035/ PMC
    • Ghanem et al. “Inhibitors of NAD+ Production in Cancer Treatment” (NAMPT/NAPRT review). https://pmc.ncbi.nlm.nih.gov/articles/PMC10889166/ PMC
    • Manickam et al. “Nampt: a new therapeutic target for modulating NAD metabolism in cancer and inflammation” (2025 review). https://cdnsciencepub.com/doi/10.1139/cjpp-2024-0400 Canadian Science Publishing

    Extracellular metabolism and cellular uptake (do IVs reach cells?)

    • Gasparrini et al. “Enzymology of extracellular NAD metabolism” (ectoenzymes; NR/NMN/NAM import). https://pmc.ncbi.nlm.nih.gov/articles/PMC8038981/ PMC
    • Yusri et al. “The role of NAD+ metabolism and its modulation” (2025 review; NR via ENTs; NMN dephosphorylation; SLC12A8 debate). https://www.nature.com/articles/s44324-025-00067-0 Nature
    • Yaku et al. “NR and NMN: similarities and differences” (2025 perspective; NMN→NR conversion before uptake). https://www.science.org/doi/10.1126/sciadv.adr1538 Science

    Human IV NAD+ / IV NR data

    • Grant et al. “A Pilot Study… during a 6-hour intravenous infusion of NAD+” (750 mg IV NAD+, plasma/urine kinetics, rapid early clearance, metabolite rise, tolerability). https://pmc.ncbi.nlm.nih.gov/articles/PMC6751327/PMC
    • Randomized pilot: IV nicotinamide riboside (NR) 500 mg—acute safety. https://www.medrxiv.org/content/10.1101/2024.06.06.24308565v1.full-text MedRxiv

    Cancer signals—mixed preclinical findings

    • Maric et al. “Bioluminescent probe… NR supplementation increased TNBC prevalence and brain metastases” (mouse). https://pubmed.ncbi.nlm.nih.gov/36371959/ PubMed
    • Jiang et al. “NAD+ supplementation limits TNBC metastasis” (PDX model). https://pubmed.ncbi.nlm.nih.gov/36690678/ PubMed
    • Mogol et al. “Targeting NAD+ Metabolism: Preclinical insights” (2024 endocrine review; tumor NAD+ dependencies). https://academic.oup.com/endo/article/165/5/bqae043/7639411 Oxford Academic

    Clinical-context commentary (regulatory and claims landscape)

    • Guardian report on UK clinics advertising NAD+ infusions for addiction without robust evidence. https://www.theguardian.com/society/2025/feb/23/its-not-ethical-and-its-not-medical-how-uk-rehab-clinics-are-cashing-in-on-nad The Guardian


    20 min
  • The Role of Peptides in Sleep Optimization: How DSIP and Epitalon restored my sleep cycles!
    • The Peptique is LIVE! Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off our entire line of products.
    • Have questions? Feel free to reach out to me: [email protected]
    • Want to get started the right way, but don't know where to start. Email me [email protected] to set up a 30 minute $100 session to get your personalized protocol. A special discount on your first order will be included. These spots fill up fast so schedule today!
    • Follow me on instagram @westwellnessatx, @thepeptique

    In this episode I’m diving into the powerful impact peptides can have on sleep, something I’ve been really focused on lately. I share my personal experience using two peptides that have made a noticeable difference for me: Delta Sleep Inducing Peptide (DSIP) and Epitalon. We break down how these compounds work, specifically how they help regulate cortisol and boost melatonin production to support deeper, more restorative sleep.

    I also touch on why quality sleep, especially deep and REM sleep, is essential for everything from mental clarity to physical recovery. Whether you’re new to peptides or already experimenting, the goal here is to give you real insight and practical knowledge to help you make smarter decisions on your health journey.

    Research links

    https://pubmed.ncbi.nlm.nih.gov/6363744/

    https://pubmed.ncbi.nlm.nih.gov/6968313/

    https://khavinson.info/publications?utm_source=chatgpt.com





    Takeaways:

    • The Peptique's ongoing challenges with social media platforms raise concerns about censorship in health discussions.
    • Peptides like D SIP and epitalin offer significant benefits for improving sleep quality and regulating cortisol levels.
    • Deep sleep is crucial for cellular repair, growth hormone release, and overall metabolic health.
    • Research indicates that peptides can enhance sleep architecture without the adverse effects associated with traditional sleep medications.

    37 min
  • Common Pitfalls for Beginners in the World of Peptides and How to Avoid Them!
    • The Peptique is LIVE! Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code VIP10 to get 10% off our entire line of products.
    • Have questions? Feel free to reach out to me: [email protected]
    • Want to get started the right way, but don't know where to start. Email me [email protected] to set up a 30 minute $100 session to get your personalized protocol. A special discount on your first order will be included. These spots fill up fast so schedule today!
    • Follow me on instagram @westwellnessatx, @thepeptique

    In this episode, I’m breaking down some of the biggest mistakes people make when getting started with peptides. Honestly, it can feel like the wild west out there—so much info, so many opinions, and not a lot of clarity. I’ve been in this space for a while now, and I’ve definitely learned a lot through trial and error. That’s why I always tell people: do your research before jumping into any peptide protocol.


    One of the most important things I’ve found is that you have to know your goal before choosing a peptide. Are you trying to lose fat? Sleep better? Boost your focus? Having a clear goal makes it so much easier to pick the right peptide and get results that actually match what you’re aiming for.

    I also talk about stacking—what works, what doesn’t, and why randomly combining peptides without understanding how they work can totally backfire. I’ve seen it happen. Dosing is another big one. More isn’t always better, and starting too high or too low can lead to disappointment—or side effects.

    At the end of the day, peptides are powerful tools, but they’re not magic. They work best when you’ve already got your basics dialed in—nutrition, sleep, stress, recovery. This episode is all about helping you lay that foundation so you can actually get the most out of your peptide journey.

    31 min
  • Update - Retatrutide: The Next Generation Fat Loss Peptide Explained

    Episode Links!

    • The Peptique is LIVE! Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 at checkout to get 15% off!
    • .Get 15% off Retatrutide with the code RETA15
    • Have questions? Feel free to reach out to me: [email protected]
    • Follow me on instagram @westwellnessatx, @thepeptique

    In this episode, I’m diving into one of the most exciting peptides in the fat loss space right now — Retatrutide. I’ll break down what makes it different from semaglutide and tirzepatide, including how it works as a triple agonist that targets three key metabolic pathways. I’ll also cover what the clinical trials are showing so far, and why the results are already looking more promising than the GLP-1s that came before it. If you’re thinking about switching from sema or tirz, I’ll walk through how to make that transition, what side effects to watch for, and how to minimize them. My goal with this one is to give you a clear, real-world look at how Retatrutide works and what to expect if you’re considering it as part of your fat loss strategy.



    Takeaways:

    • The recent launch of thepeptique.com coincided with my 50th birthday celebration, marking a significant milestone.
    • Retatrutide is positioned as a next-generation fat loss peptide, currently in phase 3 clinical trials.
    • The unique mechanism of retatrutide involves activation of multiple receptors, enhancing metabolic efficiency.
    • Clinical trials indicate that retatrutide may facilitate weight loss without plateauing as quickly as other peptides.
    • It is crucial to maintain proper nutrition while using retatrutide to support muscle retention during fat loss.
    • Potential side effects of retatrutide include gastrointestinal symptoms, which can be managed with proper dosing.

    21 min
  • Peptides: The Ultimate Summer Skin Stack!

    Episode Links!

    • The Peptique is LIVE! Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 at checkout to get 15% off!
    • Get Melanotan 1 for 40% use the discount code MELANO40, this is only good for a one time purchase and cannot be combined with any other discount codes.
    • Have questions? Feel free to reach out to me: [email protected]
    • Follow me on instagram @westwellnessatx, @thepeptique

    The Peptique is officially live, and I just want to take a moment to say thank you. Launching this brand has been a huge milestone—and honestly, it came with all the emotions: excitement, nerves, and a lot of behind-the-scenes hustle. But the feedback and support so far have been incredible, and I’m so grateful for this community that’s continuing to grow around it.

    In this episode, I’m diving into one of my favorite topics for summer: skin health. Specifically, how the Glow Stack and Melanotan 1 work together as the ultimate skin optimization duo.

    The Glow Stack—made up of GHK-Cu, BPC-157, and TB-500—was built to support collagen production, cellular repair, and overall skin rejuvenation from the inside out. And when you pair it with Melanotan 1, a peptide that stimulates your body’s natural melanin production, you’re not just getting a glow—you’re getting real skin protection and long-term benefits without baking in the sun.

    I’ll break down how these peptides work, how they stack together, and why this combo is one of the most effective (and safest) ways to support skin health and that bronzed summer look—without relying on harmful UV exposure.

    If summer skin is on your radar, you’re going to love this one.



    Takeaways:

    • The Peptique was officially launched, marking a significant milestone for us today.
    • Melanitan one is a synthetic analog that enhances melanin production for natural tanning.
    • The Glow Stack promotes collagen production and improves skin health from cellular levels.
    • Combining Melanitan one with the Glow Stack addresses both skin pigmentation and quality effectively.

    17 min
  • The surprising benefits I experienced with NAD+ Injections!

    Episode Links!

    • Get 15% off your NAD+ order. The peptique will launch next week, but in the meantime, you can email me at [email protected] and order NAD+ directly or wait until next week and order online at https://thepeptique.com/ . Use the discount code PODNAD15 at checkout!
    • Are you interested in research theraputic peptides. Email me at [email protected] or go to https://thepeptique.com/ and simply add your email. You will get VIP access and jump to the top of the list to get 10% off you first order as soon as we launch.
    • go follow my new instagram page @thepeptique DM me "podcast" and you will get a unique discount code!
    • Follow me on instagram @westwellnessatx



    In this episode, I’m diving into the unexpected benefits of NAD+ injections—beyond just boosting energy. I’ll be sharing my own experience with NAD+ and some of the surprising ways it’s supported things like cravings, mood, and even skin health. Most people hear about NAD+ in the context of longevity or anti-aging, but there’s so much more to it. I’m highlighting three areas that really stood out to me: how it can help reduce addictive behaviors and cravings, how it supports glowing, youthful skin from the inside out, and how it’s made a difference in my emotional resilience and overall mood. I’ll also break down the science behind it in a way that’s easy to understand—so if you’ve been curious about what NAD+ actually does at the cellular level, this one’s for you. Let’s get into it.


    Takeaways:

    • In this episode, we delve into the multifaceted benefits of NAD, particularly its role in energy metabolism and DNA repair.
    • I experienced unexpected improvements in mood stability and stress resilience following my NAD regimen, illustrating its neuroprotective properties.
    • Research indicates that NAD may significantly aid in reducing cravings, thus showing potential for addiction recovery support.
    • I found that NAD injections not only rejuvenated my energy levels but also visibly enhanced my skin's texture and elasticity.
    • The episode discusses how NAD supports neurotransmitter balance, particularly dopamine and serotonin, which are vital for mood regulation.
    • There is growing evidence suggesting NAD can improve sleep quality and regulate circadian rhythms, contributing to overall well-being.

    Companies mentioned in this episode:

    • Peptique

    21 min
  • Why cycling peptides is critical for getting the outcome you desire!

    Episode Links!

    • Are you interested in research theraputic peptides. Email me at [email protected] or go to https://thepeptique.com/ and simply add your email. You will get VIP access and jump to the top of the list to get 10% off you first order as soon as we launch. Simply put "add me" in subject line. Feel free to email with any of your peptide questions.
    • go follow my new instagram page @thepeptique. The first 100 followers who message me "podcast" will get a HUGE savings on their first The Peptique order.
    • Follow me on instagram @westwellnessatx

    In this episode, I’m diving into why cycling your peptides is such a big deal—how it helps them work better and cuts down on side effects. I’m also super excited to share more about the upcoming launch of Peptique, where the goal is to give you access to top-tier research peptides while keeping it real about things like FDA approval and safety.

    We talk a lot about the science behind how peptides actually work, and why it’s important to be smart about using them long-term—like avoiding issues with receptor burnout or your immune system reacting. I share some of my own experiences too, because at the end of the day, this is about figuring out what works best for you.

    This episode is really a reminder that peptides can be a game-changer—but only if you’re using them wisely. It’s all about being informed, intentional, and in control of your health journey.

    25 min
  • Why Research Peptides "Aren't For Human Consumption"

    Episode Links!

    • Are you interested in research theraputic peptides. Email me at [email protected] or go to https://thepeptique.com/ and simply add your email. You will get VIP access and jump to the top of the list to get 10% off you first order as soon as we launch. Simply put "add me" in subject line. Feel free to email with any of your peptide questions.
    • Purchase they highest medical grade quality GHK-Cu topical serum at Vitali Skin care https://www.vitaliskincare.com/?ref=undrarql
    • This is the most versatile Red Light Therapy Device on the Market and it works-The NuShape Wrap! Use this link to get $50 off your order https://www.nushape.com/TARA88932
    • Get all the benefits of grounding while working or watching TV use this link to get a discount at checkout https://hoogahealth.com/?ref=TARAWEST
    • Purchase the highest quality Hydrogen Water tabs on the market! Just the code WESTWELL or 10% off your orders! https://drinkh2tab.com/?ref=WESTWELL
    • Follow me on instagram @westwellnessatx

    Episode Summary: Why Research Peptides Aren’t for Human Consumption

    In this episode, we dive into why research peptides—despite their exciting potential—are not approved for human use. We break down the FDA's classification system, the difference between supplements and research chemicals, and why peptides can't be legally sold for human consumption. You'll learn about purity concerns, lack of long-term safety data, and why third-party COAs aren't enough to guarantee clinical-grade standards. Whether you're curious about biohacking or just want to stay informed, this episode is essential listening for anyone exploring the world of peptides.

    22 min
  • How pairing AOD 9604 and 5 Amino 1 MQ peptides with your GLP's can revolutionize your fat loss and save your metabolism!

    Episode Links!

    • Are you interested in research theraputic peptides. Email me at [email protected] or go to https://thepeptique.com/ and simply add your email. You will get VIP access and jump to the top of the list to get 10% off you first order as soon as we launch. Simply put "add me" in subject line. Feel free to email with any of your peptide questions.
    • Purchase they highest medical grade quality GHK-Cu topical serum at Vitali Skin care https://www.vitaliskincare.com/?ref=undrarql
    • This is the most versatile Red Light Therapy Device on the Market and it works-The NuShape Wrap! Use this link to get $50 off your order https://www.nushape.com/TARA88932
    • Get all the benefits of grounding while working or watching TV use this link to get a discount at checkout https://hoogahealth.com/?ref=TARAWEST
    • Purchase the highest quality Hydrogen Water tabs on the market! Just the code WESTWELL or 10% off your orders! https://drinkh2tab.com/?ref=WESTWELL
    • Follow me on instagram @westwellnessatx




    Takeaways:

    • The Peptique, a research peptide company, aims to provide high-quality peptides that exceed pharmaceutical standards.
    • Significant attention is drawn to the misuse of GLP-1 peptides, which can lead to adverse side effects if not administered properly.
    • The podcast emphasizes the importance of maintaining lean muscle mass while using GLP-1 therapies to avoid metabolic decline.
    • AOD 9604 and 5Amino 1 MQ are highlighted as effective tools to enhance fat loss and metabolic health when used alongside GLP-1 therapies.

    24 min

About West Wellness & Longevity

From the publisher's feed

Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness.

Best of West Wellness & Longevity

Ranked by our users in the last 21 days

More shows like West Wellness & Longevity

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,183 Listeners

Boundless Life by Ben Greenfield

Boundless Life

4,981 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,157 Listeners

The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health by Karen Martel: Certified Hormone Specialist

The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

333 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

120 Listeners

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It by Dr. Amie Hornaman

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

506 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

295 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,676 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

413 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,193 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

107 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,141 Listeners

GLP-1 Hub: Support, Community, and Weight Loss by Ana Reisdorf, MS, RD

GLP-1 Hub: Support, Community, and Weight Loss

171 Listeners

Today's discussion by Infinity Peptides

Today's discussion

20 Listeners

Peptide of The Week by JD Denham and Will Haas

Peptide of The Week

79 Listeners