Angela talks with Dr Neil Paulvin about peptides, biohacking your brain and longevity in this fascinating episode that is packed with informative content about health and lifestyle optimisation

With a practice specialising in anti-ageing, health optimisation and biohacking Dr Paulvin combines personalised functional medicine, manual therapy and a truly holistic approach to help his patients live better and perform better and explains how versatile peptides are in the journey to optimal health

 

KEY TAKEAWAYS

Peptides are small complexes of amino acids and work on specific areas to achieve wide-ranging results

They work well on gut health, optimise brain health, recovery anti-ageing and the vanity peptides

You can take peptides in different ways including via creams, nasal sprays and pills - injections are no longer the only way to administer peptides

There are some cosmetic peptides for skin health done through micro-needling

Mitochondrial peptides shown to increase life span including SF31 which works on

bioregulators work on specific hormone systems and are sometimes referred to as the cousins of peptides

BPC157 is great for gut health and tissue repair and can lead to significant recovery

You can be really successful impacting positively on gut health with specific peptides

Most peptides don’t have a significant downside for the majority of people

Peptides can be used in a cream formulation as part of your skincare routine

Sleep can be optimised using peptides that enhance sleep, with deeper sleep and enhanced longer REM sleep

Treatments can be mixed and matched according to the specific needs of the individual

The one size fits all diet is a nonsense everyone is different and people have varying lifestyles

Everything is specific so you need to have the right stack, combining the right peptides and other supplements to achieve optimum results

 

BEST MOMENTS

‘Peptides are insanely versatile’

‘Most peptides are relatively clean and have fewer side-effects when compared with prescription medications’

‘People say their sleep is 50-60% better’

 

VALUABLE RESOURCES

High Performance Health podcast series\

Transform your sleep

DNA optimization

High Performance website 

Dr Paulvin website 

 

ABOUT THE HOST

Angela Foster

 

Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind:

To inspire and educate others to live an energetic, healthful and limitless life.

Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.

 

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