This week on the show we find out more about the Essex Games.  Sam and Mike are experienced Fitness Racers who have specialised in Doubles events. The Essex Games is their event which aims to be equal parts challenging and inclusive.

We find out what workouts there will be, what will be at the event and why you may find yourself dragging your partner using a rope. We also take a bit of a dive into what makes doubles events so much fun.

Follow on IG - @essex_games

Website – www.essexgames.com

 

If you have any questions about the show or are interested in advertising with us then please contact [email protected]

Find out more about us  by clicking Here

Support us on Patreon Here or Buy us a beer if you like what we do