The first-ever Deadly Dozen track event on U.S. soil took place last Saturday in Waller, Texas. We sat down with racers and organizers to get their thoughts on the inaugural event. Check the guest links to see everyone we spoke with.

Connect & Support:

Follow today’s guests: Jonathan Stern | Colin Caughran | Jennifer Tristan| Crystal | Charity Borne | Katie Garrison | Brittany Bonine | Davis Atkins | Jason Curtis

Support us through The Cup Of Coffee, and also through our 1st Phorm Link.

Have you checked out our new apparel sponsor – Wodlete?

Check out Matt’s favorite coffee alternative – Speedlabs.

Follow Hybrid Fitness Media on IG.

Should Elite 15 athletes be allowed to race open? Why does Matt keep losing everything? We also cover a medal you can get in HYROX Paris, France, and much more.

Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.

Connect & Support:

Follow today’s guests –   |Ugly Dave |Cheryl Snow|

Support us through The Cup Of Coffee, and also through our 1st Phorm Link.

Have you checked out our new apparel sponsor, Wodlete!

Check out Matt’s favorite coffee alternative: Speedlabs.

Follow Hybrid Fitness Media on IG.

The team behind Ruck Race League loves rucking—but not the part where you’re stuck flutter kicking or getting sprayed in the face with a hose. This conversation got deep fast, thanks to the main man behind it all, who also happens to be a therapist. We didn’t have a ton of time this round, so he’ll definitely be back. In the meantime, send this episode to that rucking lunatic in your life.

Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.

Connect & Support:

Follow today’s guest: Ruck Race League

Support us through The Cup Of Coffee, and also through our 1st Phorm Link.

Have you checked out our new apparel sponsor – Wodlete?

Check out Matt’s favorite coffee alternative – Speedlabs.

Follow Hybrid Fitness Media on IG.

We recap the men's and women's Elite 15 races at HYROX Glasgow, Scotland. We also give an update on the Sean Noble wall ball ruling and when we can expect to hear back from HYROX HQ about it. Greyson and Katie Duke chat about the HYROX doubles races in Houston.

Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.

Connect & Support:

Follow today’s guests –   |Ugly Dave |Cheryl Snow| Greyson Kilgore | Katie Duke

Support us through The Cup Of Coffee por fa vor.

Have you checked out our new apparel sponsor, Wodlete!

Check out Matt’s favorite coffee alternative: Speedlabs.

Follow Hybrid Fitness Media on IG.

We spoke with James Kelly, Linda Meier, Zara Piergianni, Tanja Stroschneider, and Jess Pettrow following their performances at the Elite 15 Major in Glasgow, Scotland.

This international group of elite athletes comes from diverse backgrounds, each bringing their unique strengths and challenges. In this conversation, we dive deeper into their stories and gain insights that can only come from sitting down in person. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.

Connect & Support:

Follow today’s guests –  James Kelly | Linda Meier | Zara Piergianni | Tanja Stroschneider | Jess Pettrow

Support us through The Cup Of Coffee por fa vor.

Have you checked out our new apparel sponsor, Wodlete!

Check out Matt’s favorite coffee alternative: Speedlabs.

Follow Hybrid Fitness Media on IG.

Ian K, Greyson Kilgore, Kevin Gregory, and Cameron Cleaner join us to discuss the HYROX Elite 15 race on Wednesday. Before that, we hear about Matt's experience competing in the doubles category at the first-ever outdoor Hybrid NW. We also chat with a few competitors and Kieran, the race director, about how the event went and how the community came together to make it happen

Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.

Connect & Support:

Follow today’s guests –  Hybrid NW | Stuart from Wodlete | Tom from Roxtickets

Live Show - | Ian K | Cameron Cleaver | Greyson Kilgore | Bubbles

Support us through The Cup Of Coffee por fa vor.

Have you checked out our new apparel sponsor, Wodlete!

Check out Matt’s favorite coffee alternative: Speedlabs.

Follow Hybrid Fitness Media on IG.

PRVN CEO Nic Johnston joins us to discuss the ever-growing intersection of CrossFit and HYROX. We dive into some of Tia and Shane’s philosophy, as well as his own approach to growing the PRVN brand. Specifically, we cover PRVN’s move into HYROX, including Tia’s training and the addition of James Kelly to the roster. They’ve also recently brought Joanna Wietrzyk on board, and she and Tia will be competing together in Houston for the Elite 15 doubles.

Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.

Connect & Support:

Follow today’s guests Nic Johnston | PRVN Fitness

Support us through The Cup Of Coffee.

Have you checked out our new apparel sponsor – Wodlete?

Check out Matt’s favorite coffee alternative – Speedlabs.

Follow Hybrid Fitness Media on IG.

Dave, Matt, and Amber all did DEKA Atlas. Amber had the fastest time, Dave did well, and Matt didn't finish. We also get into the best way to row, the funniest burpee broad jumps we have ever seen and more.

Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.

Connect & Support:

Follow today’s guests –  Dave Claxton |Amber Tait

Support us through The Cup Of Coffee por fa vor.

Have you checked out our new apparel sponsor, Wodlete!

Check out Matt’s favorite coffee alternative: Speedlabs.

Follow Hybrid Fitness Media on IG.

This week on our live show, Kevin Gregory and Kaitlyn Try join us to discuss the inaugural @deka.fit ATLAS event. We also attempt to find out what went wrong with the sled pull in last weekend's HYROX Vienna European Men's Doubles event.

Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.

Connect & Support:

Follow today’s guests –  Dave Claxton | Kevin Gregory | Kaitlyn Troy

Support us through The Cup Of Coffee.

Have you checked out our new apparel sponsor – Wodlete?

Check out Matt’s favorite coffee alternative – Speedlabs.

Follow Hybrid Fitness Media on IG.

CrossFit Games athlete Christian Harris has been a pioneer in the hybrid movement. As one of the first CrossFitters to take on HYROX, he has excelled as both an athlete and a coach. Now, he's expanding MFLH Run Club, building communities across multiple locations.

Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.

Connect & Support:

Follow today’s guests Christian Harris | Move Fast Lift Heavy

Support us through The Cup Of Coffee.

Have you checked out our new apparel sponsor – Wodlete?

Check out Matt’s favorite coffee alternative – Speedlabs.

Follow Hybrid Fitness Media on IG.