Enjoy behind the scenes live from Windsor Canada at the HAP Hybrid HYROX Sim. They had pro, open, doubles, and relay. Plus a new TRYROX division. We chatted with the event director and some other folks behind the scenes after a great day of racing.

Then we catch up with Declan from DEKA Aus/NZ/Fiji about the upcoming DEKA events in Australia and the hybrid fitness racing scene down under.

Follow today's guests: Hesman Athletics and Performance | Declan McGovern from DEKA

Support us through The Cup Of Coffee

Follow Hybrid Fitness Media on IG.