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Why do we need to detox? Why can't we just get over it? Why is time not a healer?
The number 1 issue people don't understand is the impact of a narcissistic relationship. Most people around us minimise its impact, and we are left feeling even more helpless and alone. We do not fully understand the devastating impact it has. The most important question once we know that a narcissist is a narcissist, is How To Heal? The quicker we ask this question and start looking for the answer, we start to heal the pain and start to focus on what is really important - YOU.
If you want to understand how to heal then start by listening to this episode.
Resources:
Download your FREE Webinar below to Heal Toxic Relationship Trauma
https://www.innerknowing.life/masterclass
Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/
Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur
Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/
Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care.
🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.
It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”
You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.
🎁 Watch it free here → www.amenkaur.com/masterclass
Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸
🎧 More Ways to Grow
📺 YouTube: @dramenkaur
📷 Instagram: @dramenkaur
🎥 TikTok: @dramenkaur
🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.
⚖️ Disclaimer
This podcast is for educational purposes only and does not replace professional advice.
If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.
By Dr Amen Kaur4.7
109109 ratings
Send us a text
Why do we need to detox? Why can't we just get over it? Why is time not a healer?
The number 1 issue people don't understand is the impact of a narcissistic relationship. Most people around us minimise its impact, and we are left feeling even more helpless and alone. We do not fully understand the devastating impact it has. The most important question once we know that a narcissist is a narcissist, is How To Heal? The quicker we ask this question and start looking for the answer, we start to heal the pain and start to focus on what is really important - YOU.
If you want to understand how to heal then start by listening to this episode.
Resources:
Download your FREE Webinar below to Heal Toxic Relationship Trauma
https://www.innerknowing.life/masterclass
Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/
Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur
Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/
Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care.
🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.
It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”
You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.
🎁 Watch it free here → www.amenkaur.com/masterclass
Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸
🎧 More Ways to Grow
📺 YouTube: @dramenkaur
📷 Instagram: @dramenkaur
🎥 TikTok: @dramenkaur
🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.
⚖️ Disclaimer
This podcast is for educational purposes only and does not replace professional advice.
If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.

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