So Be It: Science-backed self-mastery for success so you can prosper with purpose

What Does It Mean to Detox from a Toxic Relationship?


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Why do we need to detox?  Why can't we just get over it?  Why is time not a healer?    

The number 1 issue people don't understand is the impact of a narcissistic relationship.  Most people around us minimise its impact, and we are left feeling even more helpless and alone.  We do not fully understand the devastating impact it has.  The most important question once we know that a narcissist is a narcissist, is How To Heal?  The quicker we ask this question and start looking for the answer, we start to heal the pain and start to focus on what is really important - YOU. 

If you want to understand how to heal then start by listening to this episode.  

Resources: 

Download your FREE Webinar below to Heal Toxic Relationship Trauma
https://www.innerknowing.life/masterclass  
Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/
Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur
Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/

Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care.

🌿 Free Gift for My Listeners:
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It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”

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Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸

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🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.

⚖️ Disclaimer

This podcast is for educational purposes only and does not replace professional advice.

If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.

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So Be It: Science-backed self-mastery for success so you can prosper with purposeBy Dr Amen Kaur

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